About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Hit my 50 pound loss milestone today
From June 2017 till today. Awesome journey. Still have 19 to go to hit my initial goal. Using modified version of information found in The Obesity Code by Jason Fung.
by mdh918 on 04 Nov 17 01:46 PM
a little about me
@ Debra_ehu Sorry for you having pain and ops. I hope losing weight motivates you more to keep trying! I understand that disorder issues need doctor but I think all here have a kind of eating disorder. ...
by amandakane1 on 11 Oct 17 02:23 PM
10days & Lost 3.7KG....woohooo!
How are you doing it? Congrats!
by shubedoo on 25 Sep 17 10:04 AM
dinner until bed is my problem
I seem to watch it pretty good until I get home for dinner, but I have not been tracking for a long while. Going to get back to logging what I eat and target 2000 cal/day. Should let me lose a pound ...
by FattyFattyFatFat on 13 Sep 17 10:12 AM
Urban Pie Pizza
OMG. Just had a hard fight with temptation. Eating this Urban Pie pizza, which is actually pretty good for a frozen. Nutritionally however, not so much. 1/2 of it was 680 calories but I wanted to eat that ...
by ggreen67 on 04 Sep 17 05:26 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 5168
created: 27 July 2008

Latest Photos



Baked Garlic, Butter Salmon with Asparagus & Brussel Sprouts
by Wani_Mohan
no comments

Baked Garlic, Butter Salmon with Asparagus & Brussel Sprouts
by Wani_Mohan
no comments

StirFry Minced Chix with Lettuce...My lunch for today :)
by Wani_Mohan
no comments

Me around 278
by Bryan Owen
1 comment
  

Newest Group Members

Nola Darling
only visible to followers
Lintru
not sharing weight
TritonSniper
only visible to followers
Kiran c
last weighin: steady Steady