About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Here I go again!!
Did the 12 kg in 60 days happen? Here looking for inspiration.
by girlsoblue on 20 Nov 14 01:17 AM
Getting Ready for 2015
I started the Jillian Michael 30 day Shred dvd today and then found the challenge on the fatsecret website today. I don't know the meal plan yet but I am going to do the workout daily from now till ...
by Transformation Butterfly on 27 Oct 14 08:18 PM
Daily Calories
If you don't eat enough calories your body will starve itself and store fat. You need to eat the right foods and the weight will fall off. In my opinion 900 calories is a starvation mode and if you ...
by cmcjr on 20 Oct 14 04:03 PM
weight lifting
We have an amazing home gym but I have no idea how to use it. My goal is to tone, I don't want to look like a body builder! lol any suggestions?
by Mom Augie on 16 Oct 14 05:29 AM
medication
i used nortryptylline for pain as amitryptylline stopped working. i use it cyclcally when i need it.. one week on 10, one week on 20mg and then several on 30mg. this beakrs the pain messages in your b ...
by poppycom on 03 Sep 14 12:59 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 4757
created: 27 July 2008

Latest Photos



Untitled
by DonitaLowery
no comments

This is my "I need to DO something" photo.
by sachakay
no comments

April 27, 2014
by GrnEydBkr
no comments

This is my before photo.... started my journey today.
by fatttymcfat
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Newest Group Members

Dimples004
buddies only
girlsoblue
on diet My own diet
not sharing weight
shawna2047
not sharing weight
hazelma
not sharing weight