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Hi has anyone tried a low carb high protein diet? If so, did it work? Any ideas on a diet that works. I'm starting next Monday and can't seem to settle on what diet to use.
1 reply, last reply by Cindaian, 3 years ago.   99 views.
started by Vampx.   
Weight loss journey
I'm starting a new weight loss journey with my girlfriend, with the goal of self motivation and to help others in any way we can. You might want to check out our website: www. pixelsinspace .pt / ...
no replies.   50 views.
started by NFM18, 3 years ago.   
New To The Group
:) Hi. I'm new here. I'm 46 & I need to lose 40-50 lbs. This Thursday I'll be have my 1st of 12 ZERONA Laser Treatments. I'm really excited & hopeful that this will be just what ...
no replies.   44 views.
started by CathyHennings, 3 years ago.   
Here I go again!!
hello...I'm new here and all I want to do is lose 30 pounds. That's it. Is that so much to ask for in my early 40's? :) I have increased my activity and am trying to stick to 1300 calories ...
2 replies, last reply by girlsoblue, 3 years ago.   167 views.
started by mom23lovlies.   
Getting Ready for 2015
I started the Jillian Michael 30 day Shred dvd today and then found the challenge on the fatsecret website today. I don't know the meal plan yet but I am going to do the workout daily from now till ...
no replies.   82 views.
started by Transformation Butterfly, 3 years ago.   
Daily Calories
Hello..when I put in my information when I started on this website, it stated that I should eat about 1900 calories a day. I don't think that is right for me to be able to lose weight. I am 195 and ...
5 replies, last reply by cmcjr, 3 years ago.   256 views.
started by mom23lovlies.   
weight lifting
We have an amazing home gym but I have no idea how to use it. My goal is to tone, I don't want to look like a body builder! lol any suggestions?
no replies.   95 views.
started by Mom Augie, 3 years ago.   
Does anyone have experience taking nortriptyline? I was prescribed for pain but my weight loss has stopped since I started taking it.
1 reply, last reply by poppycom, 3 years ago.   109 views.
started by Jenne1234.   
Mediterranean on Kindle?
My neurologist has recommended the Mediterranean diet to me for some neuro issues as well as helping me get this last 25 lbs off. Is there a good book available for Kindle that has guides as to what to ...
1 reply, last reply by sachakay, 3 years ago.   129 views.
started by FieryMomOf2.   
Hot yoga....success stories??
ok, here we go....again. Started hot yoga yesterday....phew! I have never sweated that much in my life before, not even in the summer heat!! They say it rids you of toxins, but my concern is this: how ...
4 replies, last reply by sjkearns, 3 years ago.   246 views.
started by sjkearns.   
Skinny spouses
My hubby is just shy of 6'3" and weights 154lbs. He can eat anything and does and wont gain weight. It's frustating as hell trying to diet around him while seeing him eat about 3,000 cals ...
2 replies, last reply by dclaytor, 3 years ago.   123 views.
started by dclaytor.   
Broke the plateu, Mediterranean diet
For months I've been stuck at 160. I quit Nutrisystem because it got too expensive and I wasn't going anywhere. My cousin sells Plexus so I thought why not? I use the drink and the Accelerator ...
1 reply, last reply by Natsotak, 3 years ago.   108 views.
started by FieryMomOf2.   
Only just on my 40's
Hi I'm new on here. My plan is to be fit and fabulous by the time I reach 50 :lol: 7 months and counting.
1 reply, last reply by wyntergrl, 4 years ago.   98 views.
started by modernmuse.   
Good News - Luck
Good news sitting on 66.3kg today from starting recently @ 68kg. 70 was is the heaviest I've ever been with the exception of pregnancies. Don't know what happened to my profile, but my goal weight ...
no replies.   55 views.
started by Nasheema, 4 years ago.   
13 weeks in
and I have lost the massive total of 3 lbs - the site has given me a target of 1600 calories and I can't eat it - I average about 1400 a day, and that's usually witht he oddf biscuit. Is there ...
1 reply, last reply by MartiFerrell, 4 years ago.   111 views.
started by Tubbyspice.