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A group right up my alley!
Hello. I have had a 20 pound weight gain in the last 3 years after 3 small but needed surgeries! Then add the 6 pounds I gained in my 30's and POW I have topped my scale at the highest I have ...
no replies.   55 views.
started by bullmama4, a year ago.   
Weigh In Tomorrow
Well, two weeks almost down. I have purposely not gotten on the home scale. I have a weigh-in at the doctor tomorrow and we will go over my blood work too. Hope I have lost a little at least. I have r ...
no replies.   50 views.
started by DKeys67, a year ago.   
Vegetables and Carbs
Induction Phase: I know that each day 12 to 15g of carbs (of our 20 aloud) should come from veggies. Does anyone know if it's ok to include V8 juice as a part of that carb count?
1 reply, last reply by JosephNobles, a year ago.   130 views.
started by Nd2BThnr.   
Getting started again for the last time!
It's time to get into the new swing of things. You know, to really make the decision to make my life important to me. I care about the needs of my family and that's awesome. Now I need to care ...
1 reply, last reply by youcandoit2, a year ago.   74 views.
started by ladonna09.   
Loosing weight tips
Sure is harder as you get older to loose those extra few pounds. It seems that if I eat lot's of greens my body gets the energy it needs and helps me loose the ununted pounds. Anyone have any tips ...
no replies.   59 views.
started by youcandoit2, a year ago.   
Reality Check
Hi Everyone, I'm new here. Just heard from the doctor that I need to trim down or get used to giving myself insulin shots. So this is the first time I really will follow a diet. Before I did my own ...
1 reply, last reply by jaime30024, a year ago.   59 views.
started by Vasiliades.   
A journey
So I've finally decided to be serious about loosing weight--- I call this "my journey". Reaching the 200lb mark really opened my eyes, despite getting all healthy reports from my Dr. I am ...
1 reply, last reply by scrapinkathy, a year ago.   119 views.
started by Birdie43.   
I am down to 153.6 , Working my way out the 150's
Happy Monday All, I got myself down from 157 to 153.6..Working to get out of the 150's :) :) :) :) :) :) Pam
1 reply, last reply by theresa diet, a year ago.   85 views.
started by pwrestlephoto.   
New to the Group
Hello Everyone! I have decided to get serious with my weight. I am not happy with the accumulated weight, my low level of energy, and the lack of friends. So, here I am...I have decided to monitor how ...
1 reply, last reply by Birdie43, a year ago.   106 views.
started by JerryUPR.   
just started
Glad i found this website, I'll need all the help i can get, like to lose 40lb altogether, manage to lose some, get bored and put it back on again, need to stick to it.
1 reply, last reply by TJC72, a year ago.   104 views.
started by Eydia.   
Trying again
Last year I somehow motivated myself and lost a total of 50 lbs. Somewhere in my mind I said if could get to a size 12, I' d stop dieting. I achieved that goal, but lately I feel that 50 wasn't ...
1 reply, last reply by MizQuiQui, a year ago.   103 views.
started by josiebeth.   
Snack attacks
What do you keep in the house when you just have to have a sugary snack that satisfies? I've been doing my best to rid the house of all evil foods. Today I broke into the last box of cookies (Girl ...
1 reply, last reply by pwrestlephoto, a year ago.   123 views.
started by jhandiico.   
Hello everyone I'm glad that I've found this site because I need support in reaching my goal of losing 25lbs. I have my second weight i today and hoping that I see results. I started this journey ...
1 reply, last reply by Solonge Ponton, a year ago.   106 views.
started by elegant1.   
I'm Determined!
I am with you, every week I say this is going to be the week that I get this last bit of weight off and something happens and I maintain. I am ready to get the last of this gone! I've lost 42 pounds ...
2 replies, last reply by ronwmiller, a year ago.   176 views.
started by Nana-Gamaw.   
Starting Small
I have about 30 pounds to lose to get where I want to be. Instead of setting an initial goal of losing that weight, I decided to start by setting a goal of losing 5 pounds first....then I am going to ...
1 reply, last reply by ronwmiller, a year ago.   115 views.
started by BBrennan67.