Group Forum

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Week One
Hi Everyone! Just getting started on a serious, doctor suprervised weight loss program. I am one week into it and so far so good. I have 45lbs. to lose and don't weigh in until next friday. Fingers ...
4 replies, last reply by DKeys67, a year ago.   202 views.
started by DKeys67.   
Considering the Ideal protein diet
I'm thinking about trying the Ideal Protein diet but have heard some pretty intense horror stories about how difficult the first four days are to get through. I'm interested to find out if ...
1 reply, last reply by rosalydia66, a year ago.   147 views.
started by JeffD2011.   
4 Weeks and 40lbs to go.
;) I am four weeks into my journey to a healthier 40's. I want lose all the weight I gained during my 30's. I am down 13 lbs and I feel like I hit a brick wall. Looking for 40 something support ...
1 reply, last reply by wwooddyy, a year ago.   131 views.
started by MeWestlake.   
28.6 pounds to go
My target is 180 pounds waist size 34 inches I haven't been that slim since my 20's and I'm 49. I am really looking forward to fatsecret helping me achieve my "reasonably ambitious" ...
no replies.   47 views.
started by wwooddyy, a year ago.   
A group right up my alley!
Hello. I have had a 20 pound weight gain in the last 3 years after 3 small but needed surgeries! Then add the 6 pounds I gained in my 30's and POW I have topped my scale at the highest I have ...
no replies.   57 views.
started by bullmama4, a year ago.   
Weigh In Tomorrow
Well, two weeks almost down. I have purposely not gotten on the home scale. I have a weigh-in at the doctor tomorrow and we will go over my blood work too. Hope I have lost a little at least. I have r ...
no replies.   53 views.
started by DKeys67, a year ago.   
Vegetables and Carbs
Induction Phase: I know that each day 12 to 15g of carbs (of our 20 aloud) should come from veggies. Does anyone know if it's ok to include V8 juice as a part of that carb count?
1 reply, last reply by JosephNobles, a year ago.   137 views.
started by Nd2BThnr.   
Getting started again for the last time!
It's time to get into the new swing of things. You know, to really make the decision to make my life important to me. I care about the needs of my family and that's awesome. Now I need to care ...
1 reply, last reply by youcandoit2, a year ago.   81 views.
started by ladonna09.   
Loosing weight tips
Sure is harder as you get older to loose those extra few pounds. It seems that if I eat lot's of greens my body gets the energy it needs and helps me loose the ununted pounds. Anyone have any tips ...
no replies.   62 views.
started by youcandoit2, a year ago.   
Reality Check
Hi Everyone, I'm new here. Just heard from the doctor that I need to trim down or get used to giving myself insulin shots. So this is the first time I really will follow a diet. Before I did my own ...
1 reply, last reply by jaime30024, a year ago.   66 views.
started by Vasiliades.   
A journey
So I've finally decided to be serious about loosing weight--- I call this "my journey". Reaching the 200lb mark really opened my eyes, despite getting all healthy reports from my Dr. I am ...
1 reply, last reply by scrapinkathy, 2 years ago.   125 views.
started by Birdie43.   
I am down to 153.6 , Working my way out the 150's
Happy Monday All, I got myself down from 157 to 153.6..Working to get out of the 150's :) :) :) :) :) :) Pam
1 reply, last reply by theresa diet, 2 years ago.   91 views.
started by pwrestlephoto.   
New to the Group
Hello Everyone! I have decided to get serious with my weight. I am not happy with the accumulated weight, my low level of energy, and the lack of friends. So, here I am...I have decided to monitor how ...
1 reply, last reply by Birdie43, 2 years ago.   113 views.
started by JerryUPR.   
just started
Glad i found this website, I'll need all the help i can get, like to lose 40lb altogether, manage to lose some, get bored and put it back on again, need to stick to it.
1 reply, last reply by TJC72, 2 years ago.   109 views.
started by Eydia.   
Trying again
Last year I somehow motivated myself and lost a total of 50 lbs. Somewhere in my mind I said if could get to a size 12, I' d stop dieting. I achieved that goal, but lately I feel that 50 wasn't ...
1 reply, last reply by MizQuiQui, 2 years ago.   109 views.
started by josiebeth.