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Wanted to say hello
I am just joining today. I started atkins yesterday and i am anxious and excited to finally be taking this step. But i feel horrible today:) I am 41 and 168 lbs, i want to lose 38 lbs of it
1 reply, last reply by Juniper, 4 years ago.   96 views.
started by kkimparr.   
On my way to a lighter me!
I had promised my wife that I would weigh 250 by the time we got married. That was 14 years, 2 kids and several additional pounds ago. Now that my wife weighs less than when we got married I feel I owe ...
no replies.   46 views.
started by RobShankman, 4 years ago.   
New Life Journies
Hi everyone!
no replies.   47 views.
started by Algol, 4 years ago.   
Hi there, I'm new today
Hi everyone, glad to be around like minded people doing the battle of the "Why can't I seem to lose this like I could when I was 25?!":lol: Looking forward to connecting with some of you. ...
2 replies, last reply by MsJulieRae, 4 years ago.   95 views.
started by bugaboobear.   
Clearing out all the fat clothes from my closet
Whenever I think of this day, I get giddy. I'm gonna take an afternoon off work that day, clean out the closet, bag up all the fat clothes, and drop them off at the thrift shop. Then I'm going ...
4 replies, last reply by cdo1, 4 years ago.   136 views.
started by annagail.   
Excercise every day
Do something. Try Gilad on cable tv. or those silly old Jane Fonda tapes, you know you still have them. If I know you are doing it, I will do it too! :? Kendell
no replies.   70 views.
started by Kendell, 4 years ago.   
Howdy *waves*
I am a 40-something with about as much weight to lose. I'm a writer so I sit for a good portion of the day, but I've been using a workout DVD I bought just after Christmas and so far (along with ...
1 reply, last reply by Kendell, 4 years ago.   102 views.
started by Jannette.   
I can't use splenda for it upsets stomach/digestive tract but use the liquid sweet n low any body have idea what carbs come with this? Read that powdered form of sweet n low is one carb per pack due ...
1 reply, last reply by Kendell, 4 years ago.   105 views.
started by gailawilliams.   
How many calories
There is so much information out there regarding how many calories needed to lose weight and they are all different. I found one that said I needed 2200 kc/day and another that said 850 (but don't ...
2 replies, last reply by Kendell, 4 years ago.   128 views.
started by acbcmom.   
New to group
Hey there. I am a perpetual dieter. Lost 60 lbs on Medifast in 2008. It really, really worked well but was discusting and not a lifestyle change. Hurt my back and had surgery in 2009, said heck with it ...
no replies.   62 views.
started by acbcmom, 4 years ago.   
So I'm sitting there eating my grilled chicken breast and veggies for lunch. Tastes good and I'm pretty full. But all I can think of is that piece of (free) cake they are serving across the ca ...
5 replies, last reply by CRN, 4 years ago.   159 views.
started by Sheryl Sinclair.   
Half Way To Dead. I will turn 45 in a little less than two weeks (Feb 8th). I'm starting to feel like Andy Rooney. Looking back at my life here are some thoughts. Every phone had a chord on it. ...
3 replies, last reply by rjenkins27, 4 years ago.   160 views.
started by logicalloss.   
could use some buds along the way ^_^
hoping to establish some good friendships here I am Darlene from Baltimore Started Atkins on the 18th and new to group here if anyone would like to meet a good friend and help each other along the ...
3 replies, last reply by kittycox, 4 years ago.   94 views.
started by dawdevil.   
Preparation for the Big Five-Ohhhh
I'm turning 50 this year and have weight-loss and fitness goals I'd like to achieve before I hit that milestone. I thought there may be others here that see that "0" luming and would ...
no replies.   53 views.
started by angie19130, 4 years ago.   
Food Changes with severe food allergies
Is there anyone out there that also has severe (analphylactic) responses to certain foods? It always is hard to go out for food or to find a "plan" for diets with my food allergies. I have ...
no replies.   44 views.
started by arielfran, 4 years ago.