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Plant-Protein Detox Diet?
Has anyone tried a plant-protein detox diet? (Drink a plant-protein shake for breakfast & lunch, then a dinner consisting of lean protein and green veggies.) I read about this in First magazine ...
4 replies, last reply by Omegavee121, 5 years ago.   675 views.
started by Fit-Kat.   
let's give this a try.
Hi, I'm 44 and trying to keep-up with my kids. The 40s just got to me and now I'm approximately 40 lbs. away from my goal. I have been consistant at going to the gym 4 days a week and currently ...
1 reply, last reply by TCsGotIT, 5 years ago.   124 views.
started by joincalee.   
Controlling PMS urge to splurge
Finding it difficult to curb my urge to indulge during pms...usually lasts about a week. I'm okay with the healthy food options, but have an insatiable urge to eat more than a healthy portion!:x
no replies.   66 views.
started by KOOKi-kelli, 5 years ago.   
So frustrated!
Hi there. I am 43 years old and have had complete hysterectomy. I have about 34 lbs to lose. I have been on fat secret for a few weeks now but decided today to join this group. I am really frustrated. ...
1 reply, last reply by Joy S, 5 years ago.   124 views.
started by selena Burgin.   
Slowly but surely
I am not losing weight very fast at all, in fact in the past 9 days I only lost .3 lbs, but I am happy to say that I lost .3 lbs!!! It may take me a long time to lose what I need to lose, but at least ...
3 replies, last reply by gigiritchie, 5 years ago.   121 views.
started by bpjj.   
Hello from Texas!
+++1 for the Android app! I am just starting out on the hCG/Simeon’s protocol with a goal of losing 30 lbs. Joining this group for some support. Been yoyo dieting for most of my life. I got lazy over ...
no replies.   62 views.
started by Widedomain, 5 years ago.   
Hi everyone! I downloaded the app for my droid and then found the site. I've currently lost 32lbs and looking to lose another 35 to 40. :d
3 replies, last reply by arden777, 5 years ago.   97 views.
started by smilingrdh.   
Just Joined today
HI all, I just joined the group today. I am 42 years old and struggling to lose weight, but I'm really determined to get back into shape- looking forward to being in touch with others and hearing ...
1 reply, last reply by Harris2009, 5 years ago.   103 views.
started by abs42.   
Birthday month, new me
Hello everyone, This month I turn 46 and I am starting a new chapter, the new and improved thinner, healthier me!! My goal is 210 lbs. I have 50 lbs to lose and know I will make it with baby steps. Thanks ...
3 replies, last reply by Pinkie Flynnetti, 5 years ago.   105 views.
started by Newmeat210.   
New to group
Hi all, I am new to Fatsecret but it sure looks like a helpful place. I also have the free Android application that I can use throughout the day. I lost 45lbs a few years back on Atkins and now have ...
2 replies, last reply by Kimenz, 5 years ago.   101 views.
started by nvrenuf.   
Hello All I'm a newbie here
I just wanted to say hi My name is Eric I'm a 40 year old male and started a diet about 3 months ago I weighed in at 232 I now weigh 203. I have a goal of 165. So hi to all and best wishes to all ...
no replies.   69 views.
started by georgeorwell, 5 years ago.   
New to this site!
Hi, I am new to this site and am starting tomorrow with the Slender Wonder Program. This is a daily calorie intake of 500 and a daily lipotropic injection to keep hunger at bay. I live in Johannesburg, ...
no replies.   76 views.
started by Mireille, 5 years ago.   
Just want to say 'hi'
Hi there, just started Atkins today and joined this group. I'm a 44-year-old stay-at-home mom. Hoping to lose the muffin top that appeared after having a baby 5 years ago. I'm training for a ...
10 replies, last reply by sharry41, 5 years ago.   194 views.
started by Juniper.   
Kettle bell
Has anyone tried Kettle bell? It is fantastic 30 minute low impact, high burn exercise. I have a couple of bum knees and this lets me stay put with out jumping around. It will kick your butt and make ...
no replies.   62 views.
started by Cmiansiti, 5 years ago.   
Looking forward to a healthier me!
I JUST turned 46 and have 41 lbs to lose...that is my current goal with a possible 10 more. I guess I am afraid I wouldn't be able to lose that extra 10. I have some physical problems that are li ...
1 reply, last reply by sharry41, 5 years ago.   90 views.
started by suziem.