| Here I go again!!|
hello...I'm new here and all I want to do is lose 30 pounds. That's it. Is that so much to ask for in my early 40's? :) I have increased my activity and am trying to stick to 1300 calories ...
| Getting Ready for 2015 |
I started the Jillian Michael 30 day Shred dvd today and then found the challenge on the fatsecret website today. I don't know the meal plan yet but I am going to do the workout daily from now till ...
no replies. 80 views.
started by Transformation Butterfly
, 2 years ago.
| Daily Calories|
Hello..when I put in my information when I started on this website, it stated that I should eat about 1900 calories a day. I don't think that is right for me to be able to lose weight. I am 195 and ...
| weight lifting|
We have an amazing home gym but I have no idea how to use it. My goal is to tone, I don't want to look like a body builder! lol any suggestions?
no replies. 91 views.
started by Mom Augie
, 2 years ago.
Does anyone have experience taking nortriptyline? I was prescribed for pain but my weight loss has stopped since I started taking it.
| Mediterranean on Kindle?|
My neurologist has recommended the Mediterranean diet to me for some neuro issues as well as helping me get this last 25 lbs off. Is there a good book available for Kindle that has guides as to what to ...
| Hot yoga....success stories??|
ok, here we go....again. Started hot yoga yesterday....phew! I have never sweated that much in my life before, not even in the summer heat!! They say it rids you of toxins, but my concern is this: how ...
| Skinny spouses|
My hubby is just shy of 6'3" and weights 154lbs. He can eat anything and does and wont gain weight. It's frustating as hell trying to diet around him while seeing him eat about 3,000 cals ...
| Broke the plateu, Mediterranean diet|
For months I've been stuck at 160. I quit Nutrisystem because it got too expensive and I wasn't going anywhere. My cousin sells Plexus so I thought why not? I use the drink and the Accelerator ...
| Only just on my 40's|
Hi I'm new on here. My plan is to be fit and fabulous by the time I reach 50 :lol: 7 months and counting.
| Good News - Luck|
Good news sitting on 66.3kg today from starting recently @ 68kg. 70 was is the heaviest I've ever been with the exception of pregnancies. Don't know what happened to my profile, but my goal weight ...
no replies. 52 views.
started by Nasheema
, 2 years ago.
| 13 weeks in|
and I have lost the massive total of 3 lbs - the site has given me a target of 1600 calories and I can't eat it - I average about 1400 a day, and that's usually witht he oddf biscuit. Is there ...
| up and down|
Hi I'm new here i currently weight 147 my goal weight is 120 I had gone down to 137 but I gained it all back...:(
| STARTING TO LOG FOOD IN AGAIN, BACK ON DIET|
:):) 8) -I went to grocery store last night and bought some healthier food. I am stating to exercise again. Its been so busy at work started a beginning of year, got off it...But I am now 157 5'4, ...
no replies. 68 views.
started by pwrestlephoto
, 3 years ago.
| How Many Calories Should I Eat Per Day?|
I'm on my fourth week and have lost 12 lbs. by counting calories. I weigh 185 and I was kind of stuck for two weeks eating around 1200 calories a day so I upped it to 1500 and finally lost another ...