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Let's look at diet and exercise a different way
Read my story, If your looking for emotional support you can use anyone of these sites to reach out to my team. ~JT EcoFitnessAndNutrition.com🌍♻️... AlphaMaleFit.com🐅 US1Fitness.com🇺🇸 A1 ...
no replies.   97 views.
started by Jeffreyangelo21, a year ago.   
Graduation Season
Does anyone have a child about to graduate? My oldest son is graduating from high school at the end of May and that was my big motivation to get started on this diet. :d
no replies.   84 views.
started by mrsroboto, a year ago.   
Herbalife
Hello.. I'm new to the group. Been on Herbalife since Monday.... it's hard changing my life style. Eating, exercise etc...
5 replies, last reply by DarrenCasteel, a year ago.   142 views.
started by Rosalie Luna.   
Thanks for having in the group!
Started my diet/exercise in January 2015. I started out at 205 and weighed in today at 170! Not felt this good in 25 years...and not been in this shape since I was a teenager.
no replies.   45 views.
started by DarrenCasteel, a year ago.   
Im back with more weight to lose than ever
But really motivated. Im on day 2 of Atkins with 29lbs to lose. Stay Strong Everyone!
1 reply, last reply by Herbie, a year ago.   148 views.
started by bkristi.   
5/2 Fasting
Begun this 5 -2 fasting diet a couple of years ago but eventually fell off the waggon. It did a lot of good though with me getting into the 14stones (just). Now, after a motivational article from Hori ...
1 reply, last reply by Verge2001, a year ago.   124 views.
started by JognHennings.   
End of week #1
weighed in today lost 6.5 pounds last week! just 43.5 more to go :) Good luck everyone! We CAN do this!!!
no replies.   65 views.
started by KimbieWashburn, a year ago.   
Hiii!!!
Hi everyone new to the group I start tomorrow need to get healthy ;)
no replies.   58 views.
started by veronicalopez71, a year ago.   
Hi everyone
Good morning! Happy to be part of this group.I have 37 pounds to lose.Today is day 2.We can do it!! :d
no replies.   55 views.
started by frenchbutterfly, a year ago.   
Ready to get BACK on the weight loss wagon
My name is Suzi, I'm 47 and ready to make 2015 an amazing year in many different aspects of my life ;) I weighed in this morning at 172 and would LOVE to get down to 140lbs by the start of summer ...
no replies.   34 views.
started by the final 20, a year ago.   
Let's Do This!
I'm 46 and I'm over being unhealthy, feeling uncomfortable in my clothes and lack of energy. I've 'FINALLY' reach my limit and I want to change. My calories for the day are 1500 and ...
1 reply, last reply by Fatincharlestown, a year ago.   185 views.
started by Sheyper.   
LOW CARB HIGH PROTEIN DIET
Hi has anyone tried a low carb high protein diet? If so, did it work? Any ideas on a diet that works. I'm starting next Monday and can't seem to settle on what diet to use.
1 reply, last reply by Cindaian, a year ago.   94 views.
started by Vampx.   
Weight loss journey
I'm starting a new weight loss journey with my girlfriend, with the goal of self motivation and to help others in any way we can. You might want to check out our website: www. pixelsinspace .pt / ...
no replies.   43 views.
started by NFM18, a year ago.   
New To The Group
:) Hi. I'm new here. I'm 46 & I need to lose 40-50 lbs. This Thursday I'll be have my 1st of 12 ZERONA Laser Treatments. I'm really excited & hopeful that this will be just what ...
no replies.   41 views.
started by CathyHennings, 2 years ago.   
Here I go again!!
hello...I'm new here and all I want to do is lose 30 pounds. That's it. Is that so much to ask for in my early 40's? :) I have increased my activity and am trying to stick to 1300 calories ...
2 replies, last reply by girlsoblue, 2 years ago.   153 views.
started by mom23lovlies.