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Let's look at diet and exercise a different way
Read my story, If your looking for emotional support you can use anyone of these sites to reach out to my team. ~JT EcoFitnessAndNutrition.com🌍♻️... AlphaMaleFit.com🐅 US1Fitness.com🇺🇸 A1 ...
no replies.   31 views.
started by Jeffreyangelo21, 4 weeks ago.   
Graduation Season
Does anyone have a child about to graduate? My oldest son is graduating from high school at the end of May and that was my big motivation to get started on this diet. :d
no replies.   28 views.
started by mrsroboto, 4 weeks ago.   
New to group
Greetings. I'm 48, 172 lbs, down from my heaviest of 207 from several years ago. Down almost 20 lbs from my last doctor's visit back in October. Would love to lose about another 50 lbs. Not ...
5 replies, last reply by bowd65, a month ago.   73 views.
started by dbdmom.   
Down 10
I've been at this weight loss thing for 2 months now. I'm down 10 lbs....yay me! Was really hoping to have lost more by now, but slow and steady is ok with me. While losing slow gives me time to ...
no replies.   34 views.
started by TB8267, a month ago.   
Herbalife
Hello.. I'm new to the group. Been on Herbalife since Monday.... it's hard changing my life style. Eating, exercise etc...
5 replies, last reply by DarrenCasteel, a month ago.   70 views.
started by Rosalie Luna.   
New to Group
Hello, my name is Cindy. I'm 48 and need to lose 25-35 lbs. I just started the 21 Day Fix program by Beachbody and i really like it. Just finished week one and am down 5 lbs and 5 inches. Yay!!
2 replies, last reply by DarrenCasteel, a month ago.   60 views.
started by 12Sydney.   
Thanks for having in the group!
Started my diet/exercise in January 2015. I started out at 205 and weighed in today at 170! Not felt this good in 25 years...and not been in this shape since I was a teenager.
no replies.   11 views.
started by DarrenCasteel, a month ago.   
Im back with more weight to lose than ever
But really motivated. Im on day 2 of Atkins with 29lbs to lose. Stay Strong Everyone!
1 reply, last reply by Herbie, 3 months ago.   90 views.
started by bkristi.   
5/2 Fasting
Begun this 5 -2 fasting diet a couple of years ago but eventually fell off the waggon. It did a lot of good though with me getting into the 14stones (just). Now, after a motivational article from Hori ...
1 reply, last reply by Verge2001, 4 months ago.   67 views.
started by JognHennings.   
End of week #1
weighed in today lost 6.5 pounds last week! just 43.5 more to go :) Good luck everyone! We CAN do this!!!
no replies.   33 views.
started by KimbieWashburn, 4 months ago.   
Hiii!!!
Hi everyone new to the group I start tomorrow need to get healthy ;)
no replies.   34 views.
started by veronicalopez71, 4 months ago.   
Hi everyone
Good morning! Happy to be part of this group.I have 37 pounds to lose.Today is day 2.We can do it!! :d
no replies.   31 views.
started by frenchbutterfly, 4 months ago.   
Ready to get BACK on the weight loss wagon
My name is Suzi, I'm 47 and ready to make 2015 an amazing year in many different aspects of my life ;) I weighed in this morning at 172 and would LOVE to get down to 140lbs by the start of summer ...
no replies.   13 views.
started by the final 20, 4 months ago.   
Let's Do This!
I'm 46 and I'm over being unhealthy, feeling uncomfortable in my clothes and lack of energy. I've 'FINALLY' reach my limit and I want to change. My calories for the day are 1500 and ...
1 reply, last reply by Fatincharlestown, 4 months ago.   141 views.
started by Sheyper.   
LOW CARB HIGH PROTEIN DIET
Hi has anyone tried a low carb high protein diet? If so, did it work? Any ideas on a diet that works. I'm starting next Monday and can't seem to settle on what diet to use.
1 reply, last reply by Cindaian, 4 months ago.   51 views.
started by Vampx.