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Hot yoga....success stories??
ok, here we go....again. Started hot yoga yesterday....phew! I have never sweated that much in my life before, not even in the summer heat!! They say it rids you of toxins, but my concern is this: how ...
4 replies, last reply by sjkearns, 2 weeks ago.   118 views.
started by sjkearns.   
Skinny spouses
My hubby is just shy of 6'3" and weights 154lbs. He can eat anything and does and wont gain weight. It's frustating as hell trying to diet around him while seeing him eat about 3,000 cals ...
2 replies, last reply by dclaytor, a month ago.   57 views.
started by dclaytor.   
Broke the plateu, Mediterranean diet
For months I've been stuck at 160. I quit Nutrisystem because it got too expensive and I wasn't going anywhere. My cousin sells Plexus so I thought why not? I use the drink and the Accelerator ...
1 reply, last reply by Natsotak, a month ago.   42 views.
started by FieryMomOf2.   
Only just on my 40's
Hi I'm new on here. My plan is to be fit and fabulous by the time I reach 50 :lol: 7 months and counting.
1 reply, last reply by wyntergrl, 2 months ago.   43 views.
started by modernmuse.   
Good News - Luck
Good news sitting on 66.3kg today from starting recently @ 68kg. 70 was is the heaviest I've ever been with the exception of pregnancies. Don't know what happened to my profile, but my goal weight ...
no replies.   24 views.
started by Nasheema, 2 months ago.   
medication
Does anyone have experience taking nortriptyline? I was prescribed for pain but my weight loss has stopped since I started taking it.
no replies.   20 views.
started by Jenne1234, 2 months ago.   
13 weeks in
and I have lost the massive total of 3 lbs - the site has given me a target of 1600 calories and I can't eat it - I average about 1400 a day, and that's usually witht he oddf biscuit. Is there ...
1 reply, last reply by MartiFerrell, 3 months ago.   54 views.
started by Tubbyspice.   
up and down
Hi I'm new here i currently weight 147 my goal weight is 120 I had gone down to 137 but I gained it all back...:(
1 reply, last reply by Bidah, 3 months ago.   44 views.
started by moonbeam46.   
STARTING TO LOG FOOD IN AGAIN, BACK ON DIET
:):) 8) -I went to grocery store last night and bought some healthier food. I am stating to exercise again. Its been so busy at work started a beginning of year, got off it...But I am now 157 5'4, ...
no replies.   47 views.
started by pwrestlephoto, 5 months ago.   
How Many Calories Should I Eat Per Day?
I'm on my fourth week and have lost 12 lbs. by counting calories. I weigh 185 and I was kind of stuck for two weeks eating around 1200 calories a day so I upped it to 1500 and finally lost another ...
3 replies, last reply by Jackiealli, 5 months ago.   218 views.
started by KymLee.   
New to group.
I have 40 lbs to lose this year. My own initiative and goal. I m going to the gym and using a food program called Total Solutions to relearn food habits.
no replies.   43 views.
started by jlucey15, 5 months ago.   
Not quite 40
I won't be 40 till May but this whole year seems to be me getting ready for my 40's and being more healthy and fit then I have ever been in my whole life. I'd like to lose at least 30 lbs ...
3 replies, last reply by TightwadMom, 6 months ago.   108 views.
started by Shelia Kau.   
I'm Hungry
I'm eating around 1375 calories a day but still hungry at night around 9 p.m. I can pack away a lot of food so I'm thinking once my stomach shrinks, I won't be so hungry. I can eat a lot and ...
no replies.   63 views.
started by KymLee, 6 months ago.   
Congrats Nana!!!! YOU HAVE MADE SUPER PROGRESS!!!!!!!!!!!!!
:) :) :) :)
no replies.   45 views.
started by pwrestlephoto, 6 months ago.   
Goodluck to everyone
:) I HOPE WE ALL REACH ARE GOALS THIS YEAR, MADE IT TO THE GYM LAST NIGHT, WILL MAKE IT AGAIN TONIGHT....DIET AND EXERCISE THE ONLY WAY TOO LOSE WEIGHT!!!!!!!!!!!:)
1 reply, last reply by Nana-Gamaw, 6 months ago.   68 views.
started by pwrestlephoto.