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Here I go again!!
hello...I'm new here and all I want to do is lose 30 pounds. That's it. Is that so much to ask for in my early 40's? :) I have increased my activity and am trying to stick to 1300 calories ...
2 replies, last reply by girlsoblue, a week ago.   78 views.
started by mom23lovlies.   
Getting Ready for 2015
I started the Jillian Michael 30 day Shred dvd today and then found the challenge on the fatsecret website today. I don't know the meal plan yet but I am going to do the workout daily from now till ...
no replies.   19 views.
started by Transformation Butterfly, a month ago.   
Daily Calories
Hello..when I put in my information when I started on this website, it stated that I should eat about 1900 calories a day. I don't think that is right for me to be able to lose weight. I am 195 and ...
5 replies, last reply by cmcjr, a month ago.   168 views.
started by mom23lovlies.   
weight lifting
We have an amazing home gym but I have no idea how to use it. My goal is to tone, I don't want to look like a body builder! lol any suggestions?
no replies.   26 views.
started by Mom Augie, a month ago.   
medication
Does anyone have experience taking nortriptyline? I was prescribed for pain but my weight loss has stopped since I started taking it.
1 reply, last reply by poppycom, 2 months ago.   51 views.
started by Jenne1234.   
Let's Do This!
I'm 46 and I'm over being unhealthy, feeling uncomfortable in my clothes and lack of energy. I've 'FINALLY' reach my limit and I want to change. My calories for the day are 1500 and ...
no replies.   85 views.
started by Sheyper, 3 months ago.   
Mediterranean on Kindle?
My neurologist has recommended the Mediterranean diet to me for some neuro issues as well as helping me get this last 25 lbs off. Is there a good book available for Kindle that has guides as to what to ...
1 reply, last reply by sachakay, 3 months ago.   69 views.
started by FieryMomOf2.   
Hot yoga....success stories??
ok, here we go....again. Started hot yoga yesterday....phew! I have never sweated that much in my life before, not even in the summer heat!! They say it rids you of toxins, but my concern is this: how ...
4 replies, last reply by sjkearns, 4 months ago.   152 views.
started by sjkearns.   
Skinny spouses
My hubby is just shy of 6'3" and weights 154lbs. He can eat anything and does and wont gain weight. It's frustating as hell trying to diet around him while seeing him eat about 3,000 cals ...
2 replies, last reply by dclaytor, 5 months ago.   71 views.
started by dclaytor.   
Broke the plateu, Mediterranean diet
For months I've been stuck at 160. I quit Nutrisystem because it got too expensive and I wasn't going anywhere. My cousin sells Plexus so I thought why not? I use the drink and the Accelerator ...
1 reply, last reply by Natsotak, 5 months ago.   56 views.
started by FieryMomOf2.   
Only just on my 40's
Hi I'm new on here. My plan is to be fit and fabulous by the time I reach 50 :lol: 7 months and counting.
1 reply, last reply by wyntergrl, 6 months ago.   55 views.
started by modernmuse.   
Good News - Luck
Good news sitting on 66.3kg today from starting recently @ 68kg. 70 was is the heaviest I've ever been with the exception of pregnancies. Don't know what happened to my profile, but my goal weight ...
no replies.   29 views.
started by Nasheema, 6 months ago.   
13 weeks in
and I have lost the massive total of 3 lbs - the site has given me a target of 1600 calories and I can't eat it - I average about 1400 a day, and that's usually witht he oddf biscuit. Is there ...
1 reply, last reply by MartiFerrell, 7 months ago.   69 views.
started by Tubbyspice.   
up and down
Hi I'm new here i currently weight 147 my goal weight is 120 I had gone down to 137 but I gained it all back...:(
1 reply, last reply by Bidah, 7 months ago.   53 views.
started by moonbeam46.   
STARTING TO LOG FOOD IN AGAIN, BACK ON DIET
:):) 8) -I went to grocery store last night and bought some healthier food. I am stating to exercise again. Its been so busy at work started a beginning of year, got off it...But I am now 157 5'4, ...
no replies.   52 views.
started by pwrestlephoto, 9 months ago.