Group Forum: Good Morning!

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Kildayan

Joined: Nov 12
Posts: 79

        
Posted: 17 Jan 2013, 10:50
I made it through that tough night at work Tue but today I'm sure those darn goodies will still be hanging around! I will have to be sure to bring things I REALLY like tonight to be sure it's easy to avoid all those darn sweets at work! Hope everyone has a great day today Smile
Start Weight: 311

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SherylInIowa

Joined: Jan 11
Posts: 149

        
Posted: 17 Jan 2013, 16:16
That is awesome Kildayan! I know you can avoid them today too.

DH is having a hard time, he has uncontrolled vertigo and his boss is getting on his case about not being productive enough. It isn't really the boss's fault as DH doesn't want to tell him about the issue... but it is making him depressed and he doesn't even try to control his eating when he is depressed. He has an appointment with a specialist tomorrow. Hopefully they can help get to the bottom of it.

I walked a mile and a half this morning before work and a quick .5 mile one for lunch. I had both dogs and walking them together was not a good idea. Might try to get another one in tonight.

Do you normally work evening Kildayan? Do they always bring food in? That would be hard, but I know you can do it.
Ever shrinking!
Sheryl



RoundIsAShap...

Joined: Nov 12
Posts: 84

        
Posted: 19 Jan 2013, 09:26
Sorry to hear about your DH's inner ear issue. My aunt Jo has the same thing going on. Started recently.
tina10915

Joined: Dec 12
Posts: 102

        
Posted: 24 Jan 2013, 15:09
Kildayan, I am glad you have been doing so well!! 30 pounds gone is a huge feat!! Taking it one day at a time is so hard but feels great when you have accomplished it. The used to bring lunch in everyday at the doctors office I worked in. I would laugh because no matter how hard I tried I could not pick out the good foods from the unhealthy foods. I finally realized I am in no shape to try to figure that out when I am hungry so I started bringing my lunch and little healthy snacks that I enjoyed. This didn't make things easier but I at least stayed away from the brought in foods.~
Tina

We can do this if we take it day by day and step by step~
Kildayan

Joined: Nov 12
Posts: 79

        
Posted: 25 Jan 2013, 18:35
Sheryl, YES they bring food in almost every day...the funny thing is they almost NEVER brought food in BEFORE I started my "diet". It's either cake, cupcakes, or full blown dinners/breakfasts (like today)! It's darn hard to avoid all that good food (wonder if that EVER goes away?) and I usually put it all in the freezer when everyone is done pigging out lol. Whatever is left after two weeks (in the freezer) goes right to the garbage. I'm not looking at it every single day! I tell everyone before I dump it though. Then usually someone will just take it home. Better at their home then mine!
Start Weight: 311

lose 10 lbs: COMPLETED
lose 20 lbs: COMPLETED
lose 30 lbs: COMPLETED
lose 40 lbs:
lose 50 lbs:
lose 60 lbs:
lose 70 lbs:
lose 80 lbs:
lose 90 lbs:
lose 100 lbs: