Group Forum

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Am I the only one that has illness AND weight issues?
Hi, Not trying to be a downer or anything, but is it only my reality that all this weight has caused really low energy, pain in knees and body in general or depression? Its really difficult to get m ...
3 replies, last reply by LuC2, 2 weeks ago.   68 views.
started by PrincessLove575.   
Intro
Hi all. I saw this group listed and thought I would join. I am 47 and have 120 lbs. left to lose. Today is the end of my first week on Atkins and I've lost 18 lbs. Just looking for some support and ...
6 replies, last reply by Kimabob, 3 weeks ago.   98 views.
started by 01EscSW.   
Adkins
If anyone doing Adkins you have to get the recipes from Linda low carb.com you will love it. It's free and has lots of very good stuff for everyone. I'm down 18 pounds in 4 weeks. I have ch ...
1 reply, last reply by steph55075, 3 weeks ago.   33 views.
started by Lady novia.   
Exercise TV - Walking at home with Leslie Sansone
I am very sedentary and this 15-minute, one mile was low-impact but made me SWEAT! Highly recommend for anyboday needing a jumpstart from home. No yelling, just encouragement...Leslie Sansone's gr ...
1 reply, last reply by steph55075, 3 weeks ago.   36 views.
started by LuC2.   
Atkins
I am 43 and 5'4" tall. I need to lose 140 pounds or more. I started a week ago and I'm down 18 pounds.
3 replies, last reply by lmfarris, a month ago.   62 views.
started by lmfarris.   
For those that crave knowledge...
"EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle" by Joyce Hendley.:d Doesn't focus as much on diabetes as healthy meal plans (very useful and ...
no replies.   16 views.
started by LuC2, a month ago.   
Breaking It All Down
Have been a week at around 1500 calories a day.. Not stopping, can't. Type 2 diabetic and I want to lose the symptoms. If I lose 80 lbs, the doc says this stuff could go away. I have some smaller ...
1 reply, last reply by cyd69, a month ago.   33 views.
started by Higgins66.   
Self Hypnosis
Has anyone tried self hypnosis to aide with their weight loss? I was thinking about trying it and was wondering if anyone has had any experiences with it.
1 reply, last reply by lincsminx, 2 months ago.   57 views.
started by Paula1964.   
Hi, I'm a new guy
Hi everyone, I am new to this group and I am here looking for support and encouragement. I don't want to be needy but I am just starting my weight loss journey, again, and I am needy, frankly. I ...
3 replies, last reply by Higgins66, 2 months ago.   56 views.
started by skinnyman40.   
Facing this challenge ONE STEP at a time
I joined Fatsecret a while ago (I think in November last year) and have been encouraged by fellow members posts / yet too embarassed to share my highs and lows. I am not at the point where I'd want ...
no replies.   22 views.
started by octbaby11, 3 months ago.   
New to group
Hi. Thus its very new to me. I've been trying to lose weight for a very long time and not very successful. I figured maybe if I had support it will make a difference. I'm not real good with tech ...
1 reply, last reply by cyd69, 3 months ago.   48 views.
started by bollichrs.   
Weight loss
I'm going on a cruise in march and weigh in at a 118 kg, I'm am looking 4 any kind of help I am a sweet tooth and at the moment unable 2 do exercises due 2 needing a knee replacement on my left ...
no replies.   29 views.
started by Patricia 65, 3 months ago.   
Intro
Hi all, from England. I used to be around 460 Ibs, now 371, although I was 359 15 months (I slipped a disc in my back, and even though I kept eating, I kept losing). When I was 18 I was around 220 Ibs, ...
no replies.   27 views.
started by osher, 3 months ago.   
Conversion rates
Hi all, I was just wondering if someone knew of a chart which shows the % of foods, and how they convert into calories? I know that protein is a lot less than carbs, so, if it carbs converted at 30%, 1000 ...
no replies.   28 views.
started by osher, 3 months ago.   
New Guy Just had Vertical Gastric Sleeve
Hey all, glad I found ya. I am 40yo and I started this journey at 458 pounds back in 2009. I have been on a controlled diet with my bariatric dr since May and just had a Vertical Gastric Sleeve Procedure ...
no replies.   41 views.
started by mempa, 4 months ago.