Group Forum: eating clean

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Joined: Apr 11
Posts: 1

Posted: 05 Jul 2013, 08:57
I'm starting a clean eating today. I'm just trying to collet as much information.. please HELP!

Joined: Jan 13
Posts: 1

Posted: 09 Jul 2013, 21:50
Hi there! You might find doing a cleanse helpful to do more "clean" eating. I suggest the Wildrose cleanse. You can still eat lots of yummy food, you shouldn't ever have to be hungry, and if you want to be really good, certainly you can measure weigh and keep track of amounts, but it's not even about that. It's for 12 days. It might give you a good kick start and it's really hard not to lose some pounds on it. A friend of mine with a little extra to lose, did this cleanse and lost 10 pounds!

Joined: Jun 13
Posts: 23

Posted: 30 Jul 2013, 04:31
Clean eating is great but you'll find it hard to fill your calorie quota with clean food (easier if you're losing weight I guess). I've been clean for a few months now and must say I do feel better for it.