Group Forum: Hi! New to the group...

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kmarjama

Joined: Feb 13
Posts: 1

        
Posted: 18 Feb 2013, 15:08
just found this site. I have been "dieting" for 6.5 wks. and have lost 12 lbs., but still have 13 more to lose. My weight loss have really slowed this last week, and i didn't cheat. Working out about 4 times per week using fitness dvds and keeping my calories around 1000 per day. Need some good news this week....
Julie42

Joined: Jan 13
Posts: 151

        
Posted: 22 Feb 2013, 11:01
Hey, kmarjama! I'm fairly new to this site too, and brand new to this group. Congrats on a 12 lb. loss! That's huge!! I've got 6.5 lbs. to go, but it's going rather slowly. I run 5 miles about 5 days a week, and I am on a low-carb diet. I like it because it really keeps the hunger at bay. Even further, it makes going low-calorie a lot easier. (I sometimes have a hard time getting my calories past 1100.) I don't know what diet you're on, but you may want to look into low carb if you haven't already... Hope that was helpful! Smile
~Julie~

Browee

Joined: Sep 13
Posts: 3

        
Posted: 29 Sep 2013, 02:10
Congrats! Im just starting and planning on the same method as you. 1000 calories per day and working out daily. Its nice to know this "simple" method can work. Smile

Stay strong!