I have always weighed between 128-135; if I go over 135 I start to feel miserable. Well with the holidays I weighed 145lbs. I was introduced to a shake diet by a promoter who is on it. I explained to her; I dont want to sell or promote it. She say just use it as part of your meals. I went to her website www.healthyshakeup.myvi.net
and order the Body by vi vanilla, I started it this weekend and saw that I immediately started losing weight. I just enrolled in the 90 day plan; so I will keep my journal posted.