About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Having trouble staying motivated
Thanks! Good idea. I discovered thou that I have a problem with my thyroid. That's why I've been having such a hard time getting anywhere.
by 2bblissfull on 31 May 16 09:18 PM
Not sure about exercise.
Hey all I am 44 male and on a mission to change my lifestyle. I have given up cigarettes and caffeine, I have stopped the trips to the local take away and stopped buying as much processed goods as pos ...
by Killerspec on 29 May 16 02:38 PM
Awesome Cathy wishing you all the very best with your goal but congrats on the weight lose so far.
by Killerspec on 29 May 16 02:31 PM
40s hormone ups and downs
Absolutely can relate! It's so much more difficult to stay on track and at a healthy weight now that I'm 48 than it was ten years ago. I've been reading about the brain's effect on m ...
by BethTahoe on 24 May 16 12:20 PM
Weight caused by ADHD
Hi everyone, Just wanted to send my first post to this group. I am now 43 and was diagnosed with ADHD. It has been proven that weight gain can be a cause due to this mental health illness. In the past ...
by bakersecret on 15 Apr 16 08:36 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3366
created: 27 July 2008

Latest Photos

by TamHops
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by terjoyce102
1 comment

by kiabennett
1 comment

by Angelicnorth
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Newest Group Members

on diet The GI diet
last weighin: gaining 0.1 lb a week Up
buddies only
buddies only
not sharing weight