About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

All the best!
Hey everyone, i am Alexander... nice to meet you! i hope everyone is positive and believe in his goals! Check out my profile and let be buddies ... ;)
by Alex0049 on 31 Mar 17 06:03 PM
Newbie
Hi y'all. :) I'm just so happy to belong to a group with similar people. It gets harder to lose weight doesn't it? Why is my appetite still so out of control?
by Jazzed44 on 10 Mar 17 10:17 PM
Sugar addiction
It is not just you. It is very normal. I love carbs but I have added good fats and protein and reduced carbs. Know what, I still like carbs but really seem to be eating less. I'm not preventing ...
by FattyFattyFatFat on 26 Jan 17 12:30 PM
Newbie
Thank you! Losing weight is constant struggle for me. I do work out a couple of days a week but I haven't been very mindful of my diet lately. I was down in weight to around 157 from diet and exercise ...
by TRWOOD on 30 Aug 16 12:45 PM
Clean Eating the UNHEALTHY Truth from a R.D.
Mind blown! I never thought of it this way! She rips apart Panera Bread's clean eating campaign. I must admit she makes a lot of sense. Shock https://www.youtube.com/watch?...
by floodjlc on 11 Aug 16 01:15 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3440
created: 27 July 2008

Latest Photos



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by nikcunn39
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by TamHops
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by terjoyce102
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Newest Group Members

ShellyG1970
last weighin: losing 0.4 lb a week Down
midy
not sharing weight
tooheavyguy
last weighin: losing 5.6 lb a week Down
Online now monicabrill
not sharing weight