About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Not sure about exercise.
I have used various "Beach Body" workouts in the past and many of the programs have no weights or equipment needed. They are intense but you can go at your own pace and increase as you are able ...
by GodFollower1983 on 13 Jun 16 09:13 AM
Having trouble staying motivated
Thanks! Good idea. I discovered thou that I have a problem with my thyroid. That's why I've been having such a hard time getting anywhere.
by 2bblissfull on 31 May 16 09:18 PM
Hello!
Awesome Cathy wishing you all the very best with your goal but congrats on the weight lose so far.
by Killerspec on 29 May 16 02:31 PM
40s hormone ups and downs
Absolutely can relate! It's so much more difficult to stay on track and at a healthy weight now that I'm 48 than it was ten years ago. I've been reading about the brain's effect on m ...
by BethTahoe on 24 May 16 12:20 PM
Weight caused by ADHD
Hi everyone, Just wanted to send my first post to this group. I am now 43 and was diagnosed with ADHD. It has been proven that weight gain can be a cause due to this mental health illness. In the past ...
by bakersecret on 15 Apr 16 08:36 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3373
created: 27 July 2008

Latest Photos



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by TamHops
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by terjoyce102
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by kiabennett
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Newest Group Members

littledebbie73
buddies only
GodFollower1983
buddies only
Danical3
buddies only
porkchops11
not sharing weight