About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hi its Dec 2017
Hi sunrise! I'm still here - or I'm back - I started back in November, just before the holidays set in (great time to decide to lose weight)! I have lost 17 lbs since then but still have 20 to ...
by Ninako on 10 Jan 18 12:55 PM
Thirsty in the summer
My thoughts exactly! Moderation in everything. Except exercise, I fail on that one.
by TeeK91 on 08 Oct 17 01:43 PM
Drink hard liquor instead of beer. 1.5 oz 40% liquor is 100 kcal.
by fat_kostyan on 21 Jun 17 03:15 PM
Yeah baby, calorie counting works
I've lost 20 pounds in 5 weeks. Fat secret calculated my daily goal to be 2600 kcal, but I felt not too hungry with about 2000 kcal so tried to stick with it. And having 1 hour daily bicycle commute ...
by fat_kostyan on 31 May 17 01:06 PM
Want to lose 10 pounds but will be happy with 7
msa4033 wrote: You aren't by chance flat footed or have weak arches? If so, then look into orthotic inserts or go see a podiatrist and s/he can make custom inserts for you. I have weak arches, and ...
by Spring126 on 02 May 17 04:28 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3475
created: 27 July 2008

Latest Photos

by tracychester
1 comment

by Deepwinter
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BBQ Egg Again with 1/2 a Plantain (no power here in PR)
by maritzaortiz
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by nikcunn39
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Newest Group Members

last weighin: gaining 0.1 lb a week Up
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on diet veganism.
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