40's with 10-25 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

my weight is so stuck

Forgot one . . . #4 drink as much water as you can tolerate but no less than 64 ounces a day!!

by blezin on 10 May 13 08:26 AM

New Member

Welcome!!! I think this is a great place for you regardless of weight. You have some goals and a medical issue....great place to get ideas!! Plus with 4 kids I am sure some tips on fast healthy meals ...

by dddyk on 10 May 13 07:20 AM

Give me some advise

Are you able to get much exercise in?

by tattyhead65 on 30 Apr 13 04:43 AM

Starting again

Im 222.5 and im hoping to get motivaded by joining Curves..I realy need to do something with my self can't seem to get it together

by Elyglez on 16 Apr 13 09:19 PM

Plateau in Weight Loss and Zaggora

Good for you betty. I've been dieting since the new year but have plateaus at 11st 5lbs. I started at 12st and want to get down to 10st. 20lb to go.

by tattyhead65 on 11 Apr 13 04:01 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	Breast nurse navigator submitted a diet tip. "eat less-no cheating" View this tip


	Sunshine Girl submitted a diet tip. "Limit Sodium Intake!!!" View this tip

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Group Info

type:	Common Interest
age range:	40-49
to lose:	10-25lb
category:	Dieting
members:	2711
created:	27 July 2008

Latest Photos

Untitled by JimStoeckle 1 comment	Me at my heaviest by tattyhead65 1 comment
150 lbs by great48 7 comments	Untitled by Dmgarcia13 no comments