About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Hello!
I am not on any particular diet,... I am eating fruits, vegetables, chicken, and adding a protein drink every couple of days when I haven't eaten much meat. I also eat high fiber oatmeal in the mo ...
by cathys2014 on 20 May 15 08:41 AM
The Zoe Harcombe diet. (THD)
I've been doing THD since Mar 1st 2015, mainly cutting out processed foods and sugars and have lost 23lbs. I have had lots of cheat days too but I think I have squashed my sugar addiction and am f ...
by schlupdeb on 30 Apr 15 06:41 AM
Anyone have suggestions on really good cook books for healthy eating
The Virgin Diet, author JJ Virgin Taught me that a lot of the diet info I had was false! Eating good food & losing!!
by 2fluffy4me on 14 Mar 15 07:20 AM
Hi
Why?
by adriannebryant on 07 Mar 15 10:12 AM
Just getting back on the proper eating wagon
I'm On a low carb diet too. I'm on day 12. I've have yet to notice a difference in weight loss which is confusing me. Two years ago I was on the same diet and loss four lbs in a weeks time ...
by adriannebryant on 07 Mar 15 10:09 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3266
created: 27 July 2008

Latest Photos



Costa Rica 12 lbs to go
by Jil1990
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Untitled
by Krae62
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Untitled
by Max305
1 comment

Dyan
by DyanGang
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Newest Group Members

cathys2014
buddies only
juanita2602
not sharing weight
brigittemoreau
last weighin: steady Steady
Veritywilliams
buddies only