About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Want to lose 10 pounds but will be happy with 7
msa4033 wrote: You aren't by chance flat footed or have weak arches? If so, then look into orthotic inserts or go see a podiatrist and s/he can make custom inserts for you. I have weak arches, and ...
by Spring126 on 02 May 17 04:28 PM
All the best!
Hey everyone, i am Alexander... nice to meet you! i hope everyone is positive and believe in his goals! Check out my profile and let be buddies ... ;)
by Alex0049 on 31 Mar 17 06:03 PM
Newbie
Hi y'all. :) I'm just so happy to belong to a group with similar people. It gets harder to lose weight doesn't it? Why is my appetite still so out of control?
by Jazzed44 on 10 Mar 17 10:17 PM
Sugar addiction
It is not just you. It is very normal. I love carbs but I have added good fats and protein and reduced carbs. Know what, I still like carbs but really seem to be eating less. I'm not preventing ...
by FattyFattyFatFat on 26 Jan 17 12:30 PM
Newbie
Thank you! Losing weight is constant struggle for me. I do work out a couple of days a week but I haven't been very mindful of my diet lately. I was down in weight to around 157 from diet and exercise ...
by TRWOOD on 30 Aug 16 12:45 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3447
created: 27 July 2008

Latest Photos



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by nikcunn39
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by TamHops
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by terjoyce102
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Newest Group Members

jogllen
not sharing weight
trisharose78
last weighin: steady Steady
Amy Perrine
last weighin: gaining 0.1 lb a week Up
fat_kostyan
last weighin: losing 2.0 lb a week Down