About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

cookbook I love
The Enchanted Broccoli Forest by Katzen. Its great basic veggie
by livebanana on 29 Jul 15 09:34 AM
The Zoe Harcombe diet. (THD)
Sounds great!! Can you provide more information??
by NOLAgal71 on 13 Jul 15 04:20 PM
I stopped banting LCHF since everyone in the family sabotaged me every chance they could by buying me things I couldn't eat that I loved. I find that exercise and watching quantities and I am seeing ...
by Boghog1 on 07 Jul 15 10:34 AM
I am not on any particular diet,... I am eating fruits, vegetables, chicken, and adding a protein drink every couple of days when I haven't eaten much meat. I also eat high fiber oatmeal in the mo ...
by cathys2014 on 20 May 15 08:41 AM
Anyone have suggestions on really good cook books for healthy eating
The Virgin Diet, author JJ Virgin Taught me that a lot of the diet info I had was false! Eating good food & losing!!
by 2fluffy4me on 14 Mar 15 07:20 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3281
created: 27 July 2008

Latest Photos

Costa Rica 12 lbs to go
by Jil1990
no comments

by Krae62
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by Max305
1 comment

by DyanGang
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Newest Group Members

last weighin: steady Steady
Kay Marie 4E4A
last weighin: steady Steady
last weighin: losing 1.8 lb a week Down
buddies only