About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Thirsty in the summer
God do I just love wine....problem is it's usually by the bottle!
by monika135 on 18 Aug 17 09:14 AM
Hello
Drink hard liquor instead of beer. 1.5 oz 40% liquor is 100 kcal.
by fat_kostyan on 21 Jun 17 03:15 PM
Yeah baby, calorie counting works
I've lost 20 pounds in 5 weeks. Fat secret calculated my daily goal to be 2600 kcal, but I felt not too hungry with about 2000 kcal so tried to stick with it. And having 1 hour daily bicycle commute ...
by fat_kostyan on 31 May 17 01:06 PM
Want to lose 10 pounds but will be happy with 7
msa4033 wrote: You aren't by chance flat footed or have weak arches? If so, then look into orthotic inserts or go see a podiatrist and s/he can make custom inserts for you. I have weak arches, and ...
by Spring126 on 02 May 17 04:28 PM
All the best!
Hey everyone, i am Alexander... nice to meet you! i hope everyone is positive and believe in his goals! Check out my profile and let be buddies ... ;)
by Alex0049 on 31 Mar 17 06:03 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3463
created: 27 July 2008

Latest Photos



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Newest Group Members

Sam Windkind
only visible to followers
wayne@awesome
only visible to followers
tinabristowpt
not sharing weight
Bonnic62
not sharing weight