40's with 10-25 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

my weight is so stuck

Forgot one . . . #4 drink as much water as you can tolerate but no less than 64 ounces a day!!

by blezin on 10 May 13 08:26 AM

New Member

Welcome!!! I think this is a great place for you regardless of weight. You have some goals and a medical issue....great place to get ideas!! Plus with 4 kids I am sure some tips on fast healthy meals ...

by dddyk on 10 May 13 07:20 AM

Give me some advise

Are you able to get much exercise in?

by tattyhead65 on 30 Apr 13 04:43 AM

Starting again

Im 222.5 and im hoping to get motivaded by joining Curves..I realy need to do something with my self can't seem to get it together

by Elyglez on 16 Apr 13 09:19 PM

Plateau in Weight Loss and Zaggora

Good for you betty. I've been dieting since the new year but have plateaus at 11st 5lbs. I started at 12st and want to get down to 10st. 20lb to go.

by tattyhead65 on 11 Apr 13 04:01 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	kimjinxie recorded a journal and a weigh in at 190.8 lb. "Getting ready to head out on the 3.5 mile trek to spin class at the gym. And then a 3.5 mile cool down walk back. Then it will be grocery shopping, ho ..." View journal entry \| Add comment


	Shazzyb recorded a journal. "Well, I have resisted temptation TWICE today. Nothing major and it would have only taken me over my calories a bit, but I don't want to go over. (I like ..." View journal entry \| Add comment


	blissful-girl recorded a journal. "Haven't worked out since May 2nd. Took ill, decided to make sure not to overdo it after being ill, and now I think I'm being just plain lazy. I've a ..." View journal entry \| 2 Comments


	gilmoregirlsmom recorded a journal and a weigh in at 156.0 lb. "After eating some "regular" foods not on fat smash like pasta and roasted red potatoes for a couple of days I immediately gained 4 pounds!! I was so f ..." View journal entry \| Add comment


	ToHaveOrToBe recorded a journal and a weigh in at 126.5 lb. "OMG!! Getting there perhaps? Or just water loss again? Funny how it is easy to maintain when you're way above your target weight, he he. " View journal entry \| Add comment


	zianna recorded a journal and a weigh in at 156.6 lb. "after apple day." View journal entry \| Add comment


	great48 recorded a journal and a weigh in at 142.0 lb. "down to 142!!" View journal entry \| Add comment


	Artchui recorded a journal. "Since yesterday I've started to got to the gym again!. I'm starting slowly but I'm glad to see that my body is responding. I wonder if just for a few ..." View journal entry \| 2 Comments


	AnandaBuff recorded a journal and a weigh in at 161.0 lb. "160.8" View journal entry \| Add comment


	kaz99 recorded a journal and a weigh in at 144.2 lb. "Can't stick to Vi shape shakes. Taste ok as long as add some fruits. I never been a milk drinker, even the amount of soya milk found too heavy on stomach, ..." View journal entry \| Add comment


	Klatri recorded a journal and a weigh in at 150.0 lb. "I'm off the Dukan, but I have let the bread, rice, potatos and fried foods go. I eat breakfast everyday and am not so cranky pants. That's a bonus. It'll ..." View journal entry \| Add comment


	thubbard recorded a journal and a weigh in at 231.8 lb. "6:15 am" View journal entry \| Add comment


	rallspach recorded a journal and a weigh in at 174.0 lb. "Really didn't want to walk this morning but I had to tell myself - "Renee, get up and walk - you promised you would walk me 5 days a week. You made a ..." View journal entry \| Add comment


	Chowdah recorded a journal. "I'm back on the wagon! Doin' "Hip Hop Abs" as soon as I'm off the 'puter and I'm back to recording (paying attention to) what I eat. DEFINITELY makes ..." View journal entry \| 1 Comment


	Sunshine Girl recorded a journal. "I am happy to be heading north for the summer..... I miss my Children & Grandchildren..... And..... I miss my Sassy Sista's Too!!!!! I am trying to stay ..." View journal entry \| 2 Comments


	Jannieg123 recorded a journal and a weigh in at 128.5 lb. "I always seem to fall off the schedule on weekends :) it's either a birthday or Mothers Day or some excuse lol" View journal entry \| Add comment


	inchesaweigh recorded a journal and a weigh in at 162.0 lb. "Sooo upset. I had wanted to lose weight but between my broken foot since January and hormones it isn't happening. I lost 8 pounds on Atkins and gained ..." View journal entry \| Add comment


	dddyk recorded a journal and a weigh in at 168.8 lb. "Goodbye 170s.....here's to hoping I never see you again" View journal entry \| Add comment


	Ler185 recorded a journal and a weigh in at 172.0 lb. "Going to make Friday weigh in day so I can enjoy my weekends and get back on plan all week. Make sense? Hope so :)" View journal entry \| Add comment


	kc003 recorded a journal and a weigh in at 182.0 lb. "I'm determined disciplined and devoted " View journal entry \| Add comment

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	40-49
to lose:	10-25lb
category:	Dieting
members:	2707
created:	27 July 2008

Latest Photos

Untitled by JimStoeckle 1 comment	Me at my heaviest by tattyhead65 1 comment
150 lbs by great48 7 comments	Untitled by Dmgarcia13 no comments