About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Hi its Dec 2017
Hi if theres anyone left in this group. I have noticed all these other posts are from a long time ago. I am down to my last 15 to 20 lbs and just wanted to make a friend going through the same. Have a ...
by sunrise52269 on 06 Dec 17 01:23 AM
Thirsty in the summer
My thoughts exactly! Moderation in everything. Except exercise, I fail on that one.
by TeeK91 on 08 Oct 17 01:43 PM
Hello
Drink hard liquor instead of beer. 1.5 oz 40% liquor is 100 kcal.
by fat_kostyan on 21 Jun 17 03:15 PM
Yeah baby, calorie counting works
I've lost 20 pounds in 5 weeks. Fat secret calculated my daily goal to be 2600 kcal, but I felt not too hungry with about 2000 kcal so tried to stick with it. And having 1 hour daily bicycle commute ...
by fat_kostyan on 31 May 17 01:06 PM
Want to lose 10 pounds but will be happy with 7
msa4033 wrote: You aren't by chance flat footed or have weak arches? If so, then look into orthotic inserts or go see a podiatrist and s/he can make custom inserts for you. I have weak arches, and ...
by Spring126 on 02 May 17 04:28 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3471
created: 27 July 2008

Latest Photos



BBQ Egg Again with 1/2 a Plantain (no power here in PR)
by maritzaortiz
no comments

Untitled
by nikcunn39
no comments

Untitled
by TamHops
no comments

Untitled
by terjoyce102
1 comment
  

Newest Group Members

starwarsfan
not sharing weight
Online now Newedili
only visible to followers
Auroura43
not sharing weight
sunrise52269
on diet Atkins
last weighin: losing 0.7 lb a week Down