About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

The Zoe Harcombe diet. (THD)
Sounds great!! Can you provide more information??
by NOLAgal71 on 13 Jul 15 04:20 PM
ALAS - I'M NOT A LOSER!
I stopped banting LCHF since everyone in the family sabotaged me every chance they could by buying me things I couldn't eat that I loved. I find that exercise and watching quantities and I am seeing ...
by Boghog1 on 07 Jul 15 10:34 AM
Hello!
I am not on any particular diet,... I am eating fruits, vegetables, chicken, and adding a protein drink every couple of days when I haven't eaten much meat. I also eat high fiber oatmeal in the mo ...
by cathys2014 on 20 May 15 08:41 AM
Anyone have suggestions on really good cook books for healthy eating
The Virgin Diet, author JJ Virgin Taught me that a lot of the diet info I had was false! Eating good food & losing!!
by 2fluffy4me on 14 Mar 15 07:20 AM
Hi
Why?
by adriannebryant on 07 Mar 15 10:12 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3279
created: 27 July 2008

Latest Photos



Costa Rica 12 lbs to go
by Jil1990
no comments

Untitled
by Krae62
no comments

Untitled
by Max305
1 comment

Dyan
by DyanGang
no comments
  

Newest Group Members

livebanana
last weighin: losing 3.5 lb a week Down
SiobhanHunter
buddies only
tomekka hamilton
not sharing weight
Dmgibbsva
buddies only