About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Newbie
Thank you! Losing weight is constant struggle for me. I do work out a couple of days a week but I haven't been very mindful of my diet lately. I was down in weight to around 157 from diet and exercise ...
by TRWOOD on 30 Aug 16 12:45 PM
Clean Eating the UNHEALTHY Truth from a R.D.
Mind blown! I never thought of it this way! She rips apart Panera Bread's clean eating campaign. I must admit she makes a lot of sense. Shock https://www.youtube.com/watch?...
by floodjlc on 11 Aug 16 01:15 PM
Having trouble staying motivated
That's great news. Hopefully the results will continue!
by 2bblissfull on 05 Aug 16 07:44 PM
New here....
Hi Im from Wellington New Zealand, any other kiwis out there?8) 8)
by Olliewog on 10 Jul 16 09:56 PM
Not sure about exercise.
I have used various "Beach Body" workouts in the past and many of the programs have no weights or equipment needed. They are intense but you can go at your own pace and increase as you are able ...
by GodFollower1983 on 13 Jun 16 09:13 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3392
created: 27 July 2008

Latest Photos



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by nikcunn39
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by TamHops
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by terjoyce102
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by kiabennett
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Newest Group Members

mrsbudryzer
last weighin: steady Steady
Natalie193
not sharing weight
the_prime
last weighin: gaining 0.4 lb a week Up
MillMillMom
not sharing weight