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confused and disheartend!!
hi I am new to group and looking for a bit of help!!! I am getting very disheartend im tracking all my foods and not going over 1200 calories a day, i get so excited when i jump on the scales and find ...
3 replies, last reply by THouse711, 2 years ago.   290 views.
started by lisalou66.   
Gout and Weight Loss
In January 2012 I weighed 260lbs and my sugar, triglicerides and uric acid were all over the place. This morning I weighed in at 232.6lbs but my uric acid has kicked up a touch of gout. My research i ...
no replies.   101 views.
started by THouse711, 2 years ago.   
Getting back to it...
Have been gone for a while and I am getting back to the grindstone. Happy Friday!!! :d
1 reply, last reply by laurie2011, 2 years ago.   139 views.
started by TX Sweet T.   
Yup New Chick Here!
Hello everyone, I am new here...I am about 1 month away from turning the Big 40!! so naturally I gravitated to the 30's with 10-25 lbs forum I thought about it for a min. and said heck I will join ...
4 replies, last reply by awatsonkid, 2 years ago.   228 views.
started by only1Tee.   
I getting ready to treat myself to a treadclimber to help with my weight loss goals - does anyone have one and how to they like it??
no replies.   97 views.
started by ggirl63, 2 years ago.   
mother of twins - desk job - no time
Hi everyone! I'm getting upset with myself and want to get busy to lose a little weight - approx 18 pounds. My husband does Adkins, but I don't think that's for me. I need a diet that's ...
2 replies, last reply by Care Vee, 2 years ago.   217 views.
started by scubagal88.   
I can't seem to get this inch in a half of my midsection- my calorie intake about 1800 to 2000 a day- I work out twice a week in teach jujitsu twice a week.
1 reply, last reply by Kallau, 2 years ago.   171 views.
started by Maverick 1013.   
Just started P90X and have lost
some inches. Its the diet that I am struggling with. But I have to say its a great workout. The first 2 weeks I could not even finish a workout. Started this after Christmas and really faithfully on ...
3 replies, last reply by outofshapecoach, 2 years ago.   173 views.
started by karen0112.   
Here I am...Newbie and feeling daunted
Hello! I just found the app for my phone and I am both excited and overwhelmed. I am 46 and have had ups and downs since having kids. I have been at a good weight, but just in the last two months gained ...
no replies.   106 views.
started by lebluehour, 2 years ago.   
Exercise...what are you doing?
Hubby and I have been doing the P90x classic workouts for past two weeks..going into 3rd..I've lost a few overall inches, but of course not where I WANT them to..obviously the hips, butt, legs area ...
4 replies, last reply by outofshapecoach, 2 years ago.   189 views.
started by Bnc2007.   
re: p90x
I would like to vouch for p90x and insanity programs from beachbody. It helped me lose 25 lbs total while drastically improving my physique. Like another message earlier I also found myself in limbo once ...
no replies.   59 views.
started by randallrandall, 2 years ago.   
New member - just wanted to introduce myself!
Hi everyone! Just wanted to introduce myself quickly. 41 years old and a successful Atkins dieter since 34 when I lose about 20 pounds. At 39, I went back on Atkins (after gaining weight sick with ...
4 replies, last reply by RReneeD, 2 years ago.   216 views.
started by phillygirl28.   
Carbs what is the daily amount for an active person?
I'm wondering what is the daily amount that is safe and that will help me lose? I am very active and seem to have a high carb intake. What is safe? What is the norm? Not sure...can anyone give me ...
no replies.   97 views.
started by Zaza72, 2 years ago.   
I am new here. I have been using fitday for many years but found that they do offer an android friendly app. Glad to find this group!
1 reply, last reply by Olivia70, 2 years ago.   99 views.
started by mas2wired.   
New and wondering
...about nuts. Just started them today and was curious if they affected anyone's weight loss negatively. A little worried, sticking to 1 oz portions. They tasted so good.
4 replies, last reply by Bnc2007, 2 years ago.   156 views.
started by Olivia70.