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Green coffee bean extract
Has anyone tried green coffee bean extract? If so, what kind did you use and did it help you?
2 replies, last reply by pam0248, a year ago.   183 views.
started by littledi5470.   
Hi, i'm new at this, and still trying to figure it all :?: I'm 44 years old and need to lose at least 20-25 pounds as fast as possible so I could fit in my uniform...I've been off work for ...
3 replies, last reply by tammyjc, a year ago.   314 views.
started by Helene68.   
Fluffy and Frustrated
I woke up this morning and said 'enough'. I am done with 'fluffy'. I want to feel energetic and be able to fit into single digit sizes again. I know it is only going to get harder as I ...
3 replies, last reply by tammyjc, a year ago.   227 views.
started by kimberlyjoyperry.   
Hi. New member here.
Hi. I'm new to this group. I'm a 49 year old woman who has been battling 20-30 lbs for what seems my entire life. It doesn't help that I'm 6 months away from 50 and I'm 5'2 and ...
1 reply, last reply by tammyjc, a year ago.   129 views.
started by SakeBomb GF.   
I just gained 8 lb!!!!
I have been very depressed lately and eating like crazy! I did not record the weight gain since I'm hoping to lose it by next week.
no replies.   93 views.
started by puffpuff, a year ago.   
Trying out a new breakfast bar.
I'm testing out a new breakfast/meal bar. It's homemade and high fiber and low carb. I tried a prototype yesterday and I did not eat until lunch time. I was full after I ate it. So last night I ...
4 replies, last reply by Jjseven22, a year ago.   199 views.
started by Jjseven22.   
Trying to motivate myself to motivate others!
I coach wrestling and track @ the local high school. I've allowed my to become lethargic to my own physical fitness. It's time to get myself back in the groove. I can't expect the kids to ...
no replies.   85 views.
started by gbgtitan, a year ago.   
New to the story (wanting to go from 207 lb to 185 lb)
I'm 45 years old married man with two children living in British Columbia, Canada. I'm in fairly good shape (no major health concerns, my most recent physical gave me a clean bill of health (BP ...
2 replies, last reply by TimBC, a year ago.   201 views.
started by TimBC.   
Hello, all. I have been a very quiet lurker here, but I liked the idea of belonging to a group where we all had something in common. I am about to leave you, because I no longer wish to lose 10 lbs. ...
2 replies, last reply by fvtown11, a year ago.   228 views.
started by 88elizabethcady88.   
Weight lost while Deployed Middle East
Same scenario, always seem to eat a little healthier, exercise more often, and lose weight while deployed.
1 reply, last reply by Anonted2b, a year ago.   130 views.
started by GRAPPLER68.   
Need motivation
Hi. I started working a year ago, after being a stay-at-home mom for 17 years. Just starting to work took some weight off and I decided to actually try to lose. I've been pretty successful, but ...
2 replies, last reply by clippercutqueen, a year ago.   180 views.
started by JanaSkewis.   
Addicted to PRINGLES!!
So it's time to admit what I did! I lost over 40lbs 5 years ago. I kept it off for 4 years but last year I must have been going through something because I could not get enough Pringles!!! I kept ...
no replies.   91 views.
started by karolsscale, a year ago.   
sweet tooth
I can't seen to shake this sweet tooth I have had since I got back from my cruise. I have put on 20 lbs. in 7 months.
2 replies, last reply by catherine-mn, a year ago.   126 views.
started by abbiesmommy.   
Reaching out
Thought I would reach out to women in similar situations. Tried everything and nothing working. So my husband I made the choice to do P90X. We started 10days ago, so far so good with the videos but have ...
1 reply, last reply by Tufchik, 2 years ago.   183 views.
started by thekyd45.   
confused and disheartend!!
hi I am new to group and looking for a bit of help!!! I am getting very disheartend im tracking all my foods and not going over 1200 calories a day, i get so excited when i jump on the scales and find ...
3 replies, last reply by THouse711, 2 years ago.   290 views.
started by lisalou66.