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eating clean
I'm starting a clean eating today. I'm just trying to collet as much information.. please HELP!
2 replies, last reply by ChimeraUK, a year ago.   191 views.
started by deeromine.   
Boost Energy and Loose weight naturally.
I have found the confidence boost that we all need to motivate us to get our weight in order and stay healthy. That booster is Organo Gold coffee and tea. Now this may not be for everyone, but if you ...
no replies.   98 views.
started by clippercutqueen, a year ago.   
Six weeks to OMG
My name is Alison and I was curious if anyone on here has tried following the advice in the book "Six weeks to OMG". I want to try it since I am not usually a breakfast eater anyway.
1 reply, last reply by blezin, a year ago.   166 views.
started by alison566.   
journal entry
Hi All Can anyone advise me please. I was checking on my journal entries and there are three altogether. I only joined yesterday. Anyway I'm slightly confused as one of them says 0.2 weight loss. ...
1 reply, last reply by jazzylittleone, a year ago.   218 views.
started by feekb.   
Newbie
Hi everyone, First day done and I'm pleased with how I did. It was helpful to log on and off here charting my progress. Kids came home from school and weather was gorgeous. They looked for Ice-cream ...
no replies.   90 views.
started by feekb, a year ago.   
Starting again
Im 222.5 and im hoping to get motivaded by joining Curves..I realy need to do something with my self can't seem to get it together
2 replies, last reply by Elyglez, a year ago.   145 views.
started by Elyglez.   
New Member
Hello all. I'm turning 43 this Saturday and I have just been yoyo dieting. I am 120 lbs, 5 feet tall...I know, I know, several people would say "what are you doing here!, you don't need to ...
2 replies, last reply by kc003, a year ago.   179 views.
started by momof4kids.   
my weight is so stuck
Hi, I'm 46 year old female and really want to lose 15 lbs. I started exercising 1 week ago but majorly reduced food intake and eat only healthy. But I can't seem to drop even 1 lb. HELP. I did ...
8 replies, last reply by blezin, a year ago.   308 views.
started by mano123.   
Give me some advise
Hot to get back my weight before that is 45, now am overweight 87kg....:?: :?: :?:
1 reply, last reply by tattyhead65, 2 years ago.   140 views.
started by Midahsahak.   
Plateau in Weight Loss and Zaggora
I gained about 40 lbs. due to my metabolism plunging after I turned 45. I started exercising and put myself on a 1200 calorie a day diet. I lost about 5 lbs. a month but after 5 months my weight loss ...
1 reply, last reply by tattyhead65, 2 years ago.   155 views.
started by bettyboopis2cool.   
Carbs... gotta have 'em
If you feel the need to have a sandwich, make sure your bread has FIBER (don't just go by "whole wheat" labels... check the nutrition info). My rule is a MINIMUM of 4 grams per serving! ...
no replies.   88 views.
started by Chowdah, 2 years ago.   
New Member
I just joined the group. I am excited about "Reinventing Me" I am 5'10" and weight 170lbs. My goal is to lose 20lbs!
no replies.   80 views.
started by Gypsy22, 2 years ago.   
Gaining.....
Any advice for me??? I cant seem to lose any weight, Im steady gaining, eating no more than 1000 cal a day!!! Help!
6 replies, last reply by witchg, 2 years ago.   345 views.
started by witchg.   
New to the group!
Just posting to say hello. My goal is to lose about 10-12 lbs AND let go of the girl scout cookies.
no replies.   87 views.
started by drewzmom, 2 years ago.   
New Nutribullet
Just got my Nutribullet. I need recipes that keep me full/satisfied. I put spinach in one last night. It was OK, just have to get past the color.
no replies.   112 views.
started by mrsu2002, 2 years ago.