| Advice please!|
Hi there. I'm currently eating 1200-1300 calories a day, about 30% fat. My exercise comes up around 6000 calories, mainly office work with a walk each day. Can anyone explain to me why there's ...
| I am going to do it this time, people say, I do not need to loose weight.. I say look at all my medi|
I just want to say I am serious.. I just have 10 to 15 to loose.. I need to stop this slowly creeping weight that sneeks up on me and before I know it I am buying a bigger pants size. I have a hernia ...
| Green coffee bean extract|
Has anyone tried green coffee bean extract? If so, what kind did you use and did it help you?
| NEED SERIOUS HELP...|
Hi, i'm new at this, and still trying to figure it all :?: I'm 44 years old and need to lose at least 20-25 pounds as fast as possible so I could fit in my uniform...I've been off work for ...
| Fluffy and Frustrated|
I woke up this morning and said 'enough'. I am done with 'fluffy'. I want to feel energetic and be able to fit into single digit sizes again. I know it is only going to get harder as I ...
| Hi. New member here.|
Hi. I'm new to this group. I'm a 49 year old woman who has been battling 20-30 lbs for what seems my entire life. It doesn't help that I'm 6 months away from 50 and I'm 5'2 and ...
| I just gained 8 lb!!!!|
I have been very depressed lately and eating like crazy! I did not record the weight gain since I'm hoping to lose it by next week.
no replies. 82 views.
started by puffpuff
, a year ago.
| Trying out a new breakfast bar.|
I'm testing out a new breakfast/meal bar. It's homemade and high fiber and low carb. I tried a prototype yesterday and I did not eat until lunch time. I was full after I ate it. So last night I ...
| Trying to motivate myself to motivate others!|
I coach wrestling and track @ the local high school. I've allowed my to become lethargic to my own physical fitness. It's time to get myself back in the groove. I can't expect the kids to ...
no replies. 80 views.
started by gbgtitan
, a year ago.
| New to the group...my story (wanting to go from 207 lb to 185 lb)|
I'm 45 years old married man with two children living in British Columbia, Canada. I'm in fairly good shape (no major health concerns, my most recent physical gave me a clean bill of health (BP ...
Hello, all. I have been a very quiet lurker here, but I liked the idea of belonging to a group where we all had something in common. I am about to leave you, because I no longer wish to lose 10 lbs. ...
| Weight lost while Deployed Middle East|
Same scenario, always seem to eat a little healthier, exercise more often, and lose weight while deployed.
| Need motivation|
Hi. I started working a year ago, after being a stay-at-home mom for 17 years. Just starting to work took some weight off and I decided to actually try to lose. I've been pretty successful, but ...
| Addicted to PRINGLES!!|
So it's time to admit what I did! I lost over 40lbs 5 years ago. I kept it off for 4 years but last year I must have been going through something because I could not get enough Pringles!!! I kept ...
no replies. 86 views.
started by karolsscale
, a year ago.
| sweet tooth|
I can't seen to shake this sweet tooth I have had since I got back from my cruise. I have put on 20 lbs. in 7 months.