| 40 and ready to lose|
I am so ready to lose at least 10 lbs. I fnally decided that this is the year to do so.
no replies. 43 views.
started by moderngirly
, 10 months ago.
| Getting back down|
Well...after losing a bunch of weight..I've managed to put on 11 pounds in the last year and a half and on my size, that's alot. :shock: It wasn't that bad until I stopped smoking a couple ...
| Life just happens|
Hi everyone. I am new to the group and to this website. I have been using it for a couple of weeks. I am a former weight watcher. That system worked for me, but because of a job change and some medical ...
no replies. 67 views.
started by Chris1226
, 11 months ago.
| Body bi vi|
I have always weighed between 128-135; if I go over 135 I start to feel miserable. Well with the holidays I weighed 145lbs. I was introduced to a shake diet by a promoter who is on it. I explained to ...
| Calorie Goal???|
Hi all, new to this and could do with checking something - I have searched online to find a daily calorie goal to lose 1-2lb per week. I put my age (40 :? ), weight (192lb) and height (5 ft 8 in to some ...
| Heregain I go a|
Ahh, here I go again. I lost 15 pounds in the summer following Ideal Protein and quickly gained it all back. Going to try the slower approach with exercise following some of their rules, put no prepa ...
no replies. 55 views.
started by toomanypounds20
, 11 months ago.
Iam looking for 7 .5 kilos to lose I am doing as possible but still eating some sweets and as result gained1.4 kilos and now will start monitoring my food more than before
| Fed up with being fed up.|
Last year I lost 21 pounds and have since gained it back plus 5. Every day I tell myself that I am going to start tomorrow. Well today is tomorrow!! It's time to get rid of the fat girl in the m ...
| It's getting tougher and slower|
Started in Jan. have gone from 226 to 171. I feel great, but I still have 20 to go! And it is sooooo slow. And also, I find I'm more hungry at this point! Any suggestions at getting the last ...
| I've got the eating down pat I just dont want to exercise |
Hi guys I eat great. Although I dont log my food all the time I can pretty much tell you what the caloric content is for any number of items. My problem is my metabolism has slowed way down. Due to age ...
| Getting through the holidays without gaining|
Come and join me in the Christmas and New Year Holiday Count Down. This challenge begins in 2 days, Friday Dec. 14th., lets stay on track and make it through this holiday season without the weight gain. ...
| New |
Hello my name nayre, I looking to loose at least 10 pounds. I love to exercise, so this is not the problem, The eating right is my issue. Looking for buddies to stay motivated.
| HELP! I need to lose 10kg (approx 25lbs) by December 1st!|
I have already lost 15kgs and need the rest gone by the above date. Surfing lessons start that day. I walk (up and down hills) with my daughter in a stroller (18mths old)at least once most days, I run ...
no replies. 135 views.
started by JOS71
, a year ago.
| Hemp Protein and Spirulina|
I recently asked (on facebook) if there was a protein mix I could take instead of whey protein because I realized that I am allergic to whey. Which is what all of the Atkins products have in them. I used ...
| Work 10 times more to get to the same results!!|
Please tell me that it is not just me... I find out quickly that in order to get the same results I use to have, I need to put 10 times more of what I use to put in when I was in my Late 30's... I ...