Group Forum

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New to this group
I have been battling with my weight and still am at 138.2 lbs My goal is to be 120 lbs. I changed my lifestyle for years I have not eaten rice, potatoes, bread and noodles of any kind. I tried eating ...
no replies.   51 views.
started by rmahi, a year ago.   
New to group
Hi all. New here and looking for support. I'm hoping to lose about 30 lbs. I recently lost enough weight to be taken off my medication for diabetes, so that was a huge mile stone. But now the next ...
3 replies, last reply by drnisley, a year ago.   188 views.
started by drnisley.   
Motivation
I need to buddy up with someone who will stay on my to committ to exercising and eating well to drop this last 15 lbs. I have managed to keep off 30 lbs, but need some kind of encouragement.....:|
no replies.   64 views.
started by NOLAgal71, a year ago.   
New to the Group
Hello everyone! I am new to this group. I have been struggling with my weight for about 15 years now - I was very successful on Southbeach Diet, but then I dropped off and started eating refined carbs ...
no replies.   51 views.
started by tweeety623, a year ago.   
snacking
Can anyone tell me their favorite snacks? I need help with in between meals and would love to snack all afternoon. I look into my refrigerator and just stare blankly! HELP!
1 reply, last reply by tweeety623, a year ago.   81 views.
started by donnanuge012.   
Hello everyone
I am new to this group and am officially starting today toward my goal of losing roughly 25 lbs. I just turned 40 and intend to take the next year to ensure that I make eating healthy my new lifestyle, ...
no replies.   40 views.
started by mizbermy, a year ago.   
hi..
:) hi..everyone...i am new here...
no replies.   34 views.
started by Rini Ralte, a year ago.   
Starting today
Need to lose 20-25 lbs. I have gained in 5 years by neglecting myself and eating poorly. Need to get back on track now.
no replies.   40 views.
started by phat but not thin, a year ago.   
New to E-Dieting
I am a Momma of 4, 3 granbabes and diagnosed with Fibro. The last three months have provided me with off the wall blood work and unexplained weight gain. I used to be a runner, aerobics instructor, etc. ...
no replies.   64 views.
started by Da Momma, a year ago.   
New to Dieting
Hi everyone! This is my first time dieting or exercising. I married 3 yrs ago and have gained a total of 45 lbs. A couple of months ago my adult son became severely ill and needed major surgery. While ...
no replies.   70 views.
started by Tinpusher02, a year ago.   
Hi! New to the group...
just found this site. I have been "dieting" for 6.5 wks. and have lost 12 lbs., but still have 13 more to lose. My weight loss have really slowed this last week, and i didn't cheat. W ...
2 replies, last reply by Browee, a year ago.   259 views.
started by kmarjama.   
carb crazy
Hi Im a newbie to the group... I'm pretty sure Im peri menapousal I have hypo thyroidism and I put on 10lbs being carb crazy how can I fit that!!! help!
1 reply, last reply by Browee, a year ago.   203 views.
started by great48.   
Looking to lose for the holidays
Hi everyone! I've *twice* lost 35 pounds, only to gain it back. This time I want to catch it before it gets that far. Looking to lose 15 by Christmas. No fad diets. I just want to exercise & eat ...
no replies.   78 views.
started by CozyGirl, a year ago.   
New to dieting
Help! I was just told that I can't have carbs and I have no idea how to diet or plan a menu that provides the rest of what my body needs. I have been looking at labels and eating miscellaneous foods ...
5 replies, last reply by shaver425, a year ago.   329 views.
started by wlwhouli.   
Ready for a change
Hey everyone, I lost 40 pounds and gained 20 of it back. I'm back at the 200 mark. Last week I started walking and exercising again. I also changed my eating habits. I plan to be at 175 by the end ...
2 replies, last reply by Miss Johnnie, a year ago.   187 views.
started by Jerisha.