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snacking
Can anyone tell me their favorite snacks? I need help with in between meals and would love to snack all afternoon. I look into my refrigerator and just stare blankly! HELP!
1 reply, last reply by tweeety623, a year ago.   76 views.
started by donnanuge012.   
Hello everyone
I am new to this group and am officially starting today toward my goal of losing roughly 25 lbs. I just turned 40 and intend to take the next year to ensure that I make eating healthy my new lifestyle, ...
no replies.   36 views.
started by mizbermy, a year ago.   
hi..
:) hi..everyone...i am new here...
no replies.   30 views.
started by Rini Ralte, a year ago.   
Starting today
Need to lose 20-25 lbs. I have gained in 5 years by neglecting myself and eating poorly. Need to get back on track now.
no replies.   39 views.
started by phat but not thin, a year ago.   
New to E-Dieting
I am a Momma of 4, 3 granbabes and diagnosed with Fibro. The last three months have provided me with off the wall blood work and unexplained weight gain. I used to be a runner, aerobics instructor, etc. ...
no replies.   61 views.
started by Da Momma, a year ago.   
New to Dieting
Hi everyone! This is my first time dieting or exercising. I married 3 yrs ago and have gained a total of 45 lbs. A couple of months ago my adult son became severely ill and needed major surgery. While ...
no replies.   68 views.
started by Tinpusher02, a year ago.   
Hi! New to the group...
just found this site. I have been "dieting" for 6.5 wks. and have lost 12 lbs., but still have 13 more to lose. My weight loss have really slowed this last week, and i didn't cheat. W ...
2 replies, last reply by Browee, a year ago.   253 views.
started by kmarjama.   
carb crazy
Hi Im a newbie to the group... I'm pretty sure Im peri menapousal I have hypo thyroidism and I put on 10lbs being carb crazy how can I fit that!!! help!
1 reply, last reply by Browee, a year ago.   194 views.
started by great48.   
Looking to lose for the holidays
Hi everyone! I've *twice* lost 35 pounds, only to gain it back. This time I want to catch it before it gets that far. Looking to lose 15 by Christmas. No fad diets. I just want to exercise & eat ...
no replies.   75 views.
started by CozyGirl, a year ago.   
New to dieting
Help! I was just told that I can't have carbs and I have no idea how to diet or plan a menu that provides the rest of what my body needs. I have been looking at labels and eating miscellaneous foods ...
5 replies, last reply by shaver425, a year ago.   322 views.
started by wlwhouli.   
Ready for a change
Hey everyone, I lost 40 pounds and gained 20 of it back. I'm back at the 200 mark. Last week I started walking and exercising again. I also changed my eating habits. I plan to be at 175 by the end ...
2 replies, last reply by Miss Johnnie, a year ago.   181 views.
started by Jerisha.   
Miss Johnnie's - Doing Better On My Own
I'm Re-Committing! I have 25 pounds to go. I created a plan on here called "Miss Johnnie's - Doing Better On My Own" I hope you'll Join Me!:)
no replies.   66 views.
started by Miss Johnnie, a year ago.   
Working out and putting weight back on
:( Anybody else having the same problem? I know muscle weighs more than fat, but how frustrating !
7 replies, last reply by MollyMarine90, a year ago.   401 views.
started by MollyMarine90.   
Hi from Palmerston North
Hi there! New to the group.....anyone out there??
3 replies, last reply by ChimeraUK, a year ago.   136 views.
started by ChrissyHoys.   
Newbie
Hi! I just joined and I'm in Artesia, CA ...anyone out there near my area?:)
no replies.   59 views.
started by Jasmin Ballera, a year ago.