Group Forum

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Motivation
I need to buddy up with someone who will stay on my to committ to exercising and eating well to drop this last 15 lbs. I have managed to keep off 30 lbs, but need some kind of encouragement.....:|
no replies.   56 views.
started by NOLAgal71, 8 months ago.   
New to the Group
Hello everyone! I am new to this group. I have been struggling with my weight for about 15 years now - I was very successful on Southbeach Diet, but then I dropped off and started eating refined carbs ...
no replies.   45 views.
started by tweeety623, 9 months ago.   
snacking
Can anyone tell me their favorite snacks? I need help with in between meals and would love to snack all afternoon. I look into my refrigerator and just stare blankly! HELP!
1 reply, last reply by tweeety623, 9 months ago.   66 views.
started by donnanuge012.   
Hello everyone
I am new to this group and am officially starting today toward my goal of losing roughly 25 lbs. I just turned 40 and intend to take the next year to ensure that I make eating healthy my new lifestyle, ...
no replies.   32 views.
started by mizbermy, 9 months ago.   
hi..
:) hi..everyone...i am new here...
no replies.   26 views.
started by Rini Ralte, 9 months ago.   
Starting today
Need to lose 20-25 lbs. I have gained in 5 years by neglecting myself and eating poorly. Need to get back on track now.
no replies.   31 views.
started by phat but not thin, 9 months ago.   
New to E-Dieting
I am a Momma of 4, 3 granbabes and diagnosed with Fibro. The last three months have provided me with off the wall blood work and unexplained weight gain. I used to be a runner, aerobics instructor, etc. ...
no replies.   56 views.
started by Da Momma, 10 months ago.   
New to Dieting
Hi everyone! This is my first time dieting or exercising. I married 3 yrs ago and have gained a total of 45 lbs. A couple of months ago my adult son became severely ill and needed major surgery. While ...
no replies.   64 views.
started by Tinpusher02, 10 months ago.   
Hi! New to the group...
just found this site. I have been "dieting" for 6.5 wks. and have lost 12 lbs., but still have 13 more to lose. My weight loss have really slowed this last week, and i didn't cheat. W ...
2 replies, last reply by Browee, 10 months ago.   228 views.
started by kmarjama.   
carb crazy
Hi Im a newbie to the group... I'm pretty sure Im peri menapousal I have hypo thyroidism and I put on 10lbs being carb crazy how can I fit that!!! help!
1 reply, last reply by Browee, 10 months ago.   176 views.
started by great48.   
Looking to lose for the holidays
Hi everyone! I've *twice* lost 35 pounds, only to gain it back. This time I want to catch it before it gets that far. Looking to lose 15 by Christmas. No fad diets. I just want to exercise & eat ...
no replies.   66 views.
started by CozyGirl, 10 months ago.   
New to dieting
Help! I was just told that I can't have carbs and I have no idea how to diet or plan a menu that provides the rest of what my body needs. I have been looking at labels and eating miscellaneous foods ...
5 replies, last reply by shaver425, 10 months ago.   302 views.
started by wlwhouli.   
Ready for a change
Hey everyone, I lost 40 pounds and gained 20 of it back. I'm back at the 200 mark. Last week I started walking and exercising again. I also changed my eating habits. I plan to be at 175 by the end ...
2 replies, last reply by Miss Johnnie, 10 months ago.   162 views.
started by Jerisha.   
Miss Johnnie's - Doing Better On My Own
I'm Re-Committing! I have 25 pounds to go. I created a plan on here called "Miss Johnnie's - Doing Better On My Own" I hope you'll Join Me!:)
no replies.   60 views.
started by Miss Johnnie, 10 months ago.   
Working out and putting weight back on
:( Anybody else having the same problem? I know muscle weighs more than fat, but how frustrating !
7 replies, last reply by MollyMarine90, 10 months ago.   375 views.
started by MollyMarine90.