Group Forum

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Just started today
Never had to diet before, so I'm not sure what to do. My biggest problem will be weekends & wine.
4 replies, last reply by phgeek, 4 years ago.   169 views.
started by chrizzlet.   
Handling Stress
I tend to stress-eat (comfort food!) and, at worst, am less mindful about what I eat when I'm stressed. Just saw a cool article in Fitness Magazine (July/Aug issue) by Joanne Chen with 24 easy things ...
2 replies, last reply by Inezj, 4 years ago.   176 views.
started by HealthyGlow.   
Happy Thanksgiving!
I'd like to wish all of you who are struggling like me a heartfelt wish for a happy thanksgiving today...even if we aren't where we'd like to be, we all have a lot to be thankful for!
no replies.   65 views.
started by slimntoned, 4 years ago.   
Injuried While Training
I was training for the Marine Corp Marathon and injuried my leg... I only had 8 lbs to reach my goal when I injured my leg and now my weight has shot back up 5 pounds... :( All I can saw is keep at ...
no replies.   77 views.
started by mathewsjp, 4 years ago.   
I'm trying to get back into the swing of things!
My DH was in a car accident about a month ago,destroyed his car, broke his foot & has been out of work since. I gave into to my old, emotional eating habits & have barely exercised. Anyway, I can ...
no replies.   74 views.
started by ma2erin, 4 years ago.   
something easy
ok over 40"s. just started a easy challenge group. 3x week work out. Jump on board let's do it together. Good luck all.
2 replies, last reply by bluebug, 4 years ago.   137 views.
started by Kathykitty.   
Good god! my body is acting like it is in it's 40!
Anyone realize how EASY it is to gain now? Dang, it just sneaks up on you. I shutter to think of not being as active as I normally am in the years to come and what will happen.
no replies.   87 views.
started by twinnie2, 4 years ago.   
Fibro
Hi everyone! I was wondering if there is anyone in the group who has fibromylga. Dieting has been a real challenge. A failure to be exact. If I am in pain or exhausted - I eat. Especially when my ...
1 reply, last reply by erink, 4 years ago.   142 views.
started by Blessed49.   
New to the group
I'm new to the group. I have had two surgeries in the past five months. The first was on my foot and about the time that I got approval to begin exercising again I had to have hip surgery. The hip ...
1 reply, last reply by erink, 4 years ago.   126 views.
started by Laurieb126.   
years of bad practice
I just discovered about two weeks ago that I have been on a viscous cycle.I have been starving myself (with out realizing it) and then eating normally again which has slowly but surely packed on the w ...
no replies.   105 views.
started by calzphoto, 4 years ago.   
getting back on track
I fell off the wagaon in August. Not good.. but "only" gained three pounds so it could of been worse. I have been pretty good this past week. Weekend not so great. I guess its one day at ...
no replies.   104 views.
started by crafter, 4 years ago.   
a good kick in the pants!!
i need motivation to get my fanny moving!! I'm loosing the weight slowly but steady and i know i could be loosing a bit more quickly if i would just start walking or something.. HELP! MOTIVATE ME ...
no replies.   106 views.
started by moefrmmich, 4 years ago.   
40's and not fabulous
:d trying to lose weight but love the fried foods: who I'm I kidding, I love all foods..... but I just need to cut back and workout everyday... and I know I can do it: goal to lose 20pounds: ALL HELP ...
2 replies, last reply by wow19, 4 years ago.   135 views.
started by 1notfat.   
Loving Husband
My latest blame for my lack of portion control and white food avoidance.(bread, potatoes ect) I love him to have dinner ready for me but breaking him of bad habits is not my strong point.
1 reply, last reply by wow19, 4 years ago.   120 views.
started by Kathykitty.   
New member
Hello all, I'm 49 and want to lose 20 lbs by Halloween. About 3 years ago, I dropped about 20 lbs on the Body for Life program. In 2008 I lost my job and was out of work for 18 mos and gained about ...
2 replies, last reply by loyal49erfan, 5 years ago.   148 views.
started by loyal49erfan.