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Having trouble staying motivated
Any inspiring advice for me? I've been trying to lose 10 pounds for a year now and have had 5 pounds left since January. I got down to 3 pounds left last month but in the past 2 weeks have gained ...
2 replies, last reply by 2bblissfull, 3 months ago.   112 views.
started by 2bblissfull.   
Hey everyone
I've been a Fatsecret member for at least 5 years now but have not tracked the entire time. It's been about 3 years now I think. There was one time in 2011 that I was within a few pounds of the ...
1 reply, last reply by 2bblissfull, 3 months ago.   73 views.
started by JMobile.   
cookbook I love
The Enchanted Broccoli Forest by Katzen. Its great basic veggie
no replies.   49 views.
started by livebanana, 5 months ago.   
The Zoe Harcombe diet. (THD)
I've been doing THD since Mar 1st 2015, mainly cutting out processed foods and sugars and have lost 23lbs. I have had lots of cheat days too but I think I have squashed my sugar addiction and am f ...
1 reply, last reply by NOLAgal71, 5 months ago.   120 views.
started by schlupdeb.   
Hi there, I'm 40 (and a half), 2 kids, 1.64 in height and 67kgs. For the past 15 months I diligently followed the "banting diet" (LCHF). In the first month I dropped 5kgs. I have subs ...
1 reply, last reply by Boghog1, 5 months ago.   113 views.
started by patriciawight.   
I am not on any particular diet,... I am eating fruits, vegetables, chicken, and adding a protein drink every couple of days when I haven't eaten much meat. I also eat high fiber oatmeal in the mo ...
no replies.   58 views.
started by cathys2014, 7 months ago.   
Anyone have suggestions on really good cook books for healthy eating
Hi, would like to buy a book that focuses on really healthy balanced diet recipes, something healthy not fad diets. Any ideas?
1 reply, last reply by 2fluffy4me, 9 months ago.   123 views.
started by leiber.   
Hello everyone. I hope there is someone in this group who can understand my situation. I can never have a healthy rrelationship with food again!!!!!!!!!
1 reply, last reply by adriannebryant, 9 months ago.   139 views.
started by Tamita Lyn Dominguez.   
Just getting back on the proper eating wagon
First and for most for me is keeping it low carb while also watching the calories, In my forties I have developed a love for different wines, sangria and spritzers etc and have vowed to give that up and ...
3 replies, last reply by adriannebryant, 9 months ago.   179 views.
started by mscop31.   
90 day challenge
I am starting a 90 day challenge on March 1. Anyone want to do it. My friend had great results using It Works products. Msg me if interested.[url=http://itworks... works[/url]
no replies.   56 views.
started by rlagrou, 10 months ago.   
Did 400 in 62 minutes. Tomorrow gonna do 500 hopefully in an hour. I find burpees are the best full body exercise. If you keep up with them you will shed pounds fast.
no replies.   54 views.
started by tony444, 10 months ago.   
too many carbs today
I ate an ice cream shake that my nephew didn't want.oops!!!! so tomorrow instead of 400 burpees I need to do an extra 100 but that's the price to pay for indulging. I'll just have to keep my ...
no replies.   35 views.
started by tony444, 10 months ago.   
5:40 am did 300 burpees in 46 minutes,7 minutes less than yesterday. Gonna try 4 400 tomorrow.
no replies.   41 views.
started by tony444, 10 months ago.   
Hi noob here
Hello just started really. As soon as the twins start kindergarten I am doing MUTU but in the meantime I am using ".the walk" to kick things off. I like the walk. It's like listening to ...
1 reply, last reply by sugarpuffs, 10 months ago.   75 views.
started by Veej65.   
Starting over again!
Hi everyone! I was on here religiously last year and lost 20 pounds using the app while in a Healthy Lifestyles class through our hospital. I thought I could maintain afterwards, but that didn't ...
2 replies, last reply by Jones Jennifer, 12 months ago.   158 views.
started by hnelsonmt.