40 somethings with 10 to 25 lbs to lose

About this Group:

People who tend to lose weight and do great on a diet, and gradually gain all the weight back.


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Anyone out there?

You posted this a while ago, so not sure if you are still out there. Like you I've struggled all my life with weight. I am a real yo yo dieter. I'm 48 and, again like you, feel that my eating ...

by sandred on 15 Jan 13 03:45 AM

New to the Group

Just jointed today. I have used fitday.com for years, and done calorie counting manually. I woke up one day and I was in a size 12. I was blown away. I have a busy life style, we have 5 kids, my o ...

by Melissa3777 on 16 Aug 12 08:46 AM

calories in and calories out

All I eat is protein and complex carbs (not starchy). If I get a craving, I like Laughing Cow LIGHT Swiss to satisfy my desire for cheese. Or just fat free cream cheese. Not eating cheese has been harder ...

by Lynn92 on 26 Jul 11 07:24 PM

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Group Info

type:	Common Interest
age range:	40-49
to lose:	10-25lb
location:	California, 90631
categories:	Dieting Fitness & Exercise Food & Nutrition Just for Fun
members:	55
administrators:	breezy213
created:	18 April 2011