Group Forum

carb counter
have been doing adkins diet stalled at 160. why does this site show broccoli at 9+ carbs? green beans 8+?
no replies.   167 views.
started by nathanator, 4 years ago.   
Just checking to see if anyone is still in this group
Looks like it has been a while since anyone posted, but "40 somethings with 10 to 25 lbs to lose" is perfect for me.
1 reply, last reply by Daniyellasings, 4 years ago.   168 views.
started by PJinSC.   
Anyone out there?
Ok, so I'm 45-ish, have struggled and obsessed over weight all my life. My weight is creeping back up after losing a bunch last year, and find myself feeling out of control. Just struggling with e ...
1 reply, last reply by sandred, 5 years ago.   321 views.
started by Bridget Java.   
New to the Group
I've been using FS since April but my diet started even before I found out about FS. My starting weight was 137 and my weight when I started using FS was around 129 (I think) today I am 120.6 - I ...
1 reply, last reply by Melissa3777, 5 years ago.   224 views.
started by Bevdots.   
calories in and calories out
I am sticking to 1200 calories a day, mostly protein and healthy carbs, about 10 gm fats, and burning at least 2000 more calories than I take in. Losing a pound a day all five days I have been doing this. ...
2 replies, last reply by Lynn92, 6 years ago.   469 views.
started by Lynn92.