Group Forum: new and commited

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amirarushdy

Joined: Jun 12
Posts: 11

        
Posted: 15 Aug 2013, 05:20
im 33 yrs old doctor weighting 183 lbs , my target weight is 121 ,hope i can achieve that before 2014
AMIRA
tomorrow is a better day
Kathy Vanish

Joined: Dec 12
Posts: 1,057

        
Posted: 15 Aug 2013, 21:31
You can if you are dedicated and push yourself to achieve your goal. Why 2014? Or is that just a number you picked out of thin air. Lol!
Tomorrow is fresh with no mistakes in it.
amirarushdy

Joined: Jun 12
Posts: 11

        
Posted: 18 Aug 2013, 04:01
i have special occasion in jan 2014
AMIRA
tomorrow is a better day
J1306

Joined: Aug 13
Posts: 1

        
Posted: 18 Aug 2013, 15:04
I just joined tonight. Also need some motivation for my special day May 2014
amirarushdy

Joined: Jun 12
Posts: 11

        
Posted: 29 Aug 2013, 10:21
good luck J1306 you can do it , as you made the first step , i'm emotional eater and i was a couch potato but now im active person and i feel so guilty if one week passed without exercise , last year i made a challange with a colleague in my clinic and we lost 7 kgs in 2 months , she won by few grams but i think we are both winners at the end , i will start another challange with a nurse from sept 1st for one months , who loses more weight will be rewarded with sympolic gift , those stuff make you more committed and make weight loss more fun Smile , good luck again and its nice to share your experience , tips and ups and downs here
AMIRA
tomorrow is a better day
amirarushdy

Joined: Jun 12
Posts: 11

        
Posted: 29 Aug 2013, 10:25
good luck J1306 you can do it , as you made the first step , i'm emotional eater and i was a couch potato but now im active person and i feel so guilty if one week passed without exercise , last year i made a challange with a colleague in my clinic and we lost 7 kgs in 2 months , she won by few grams but i think we are both winners at the end , i will start another challange with a nurse from sept 1st for one months , who loses more weight will be rewarded with sympolic gift , those stuff make you more committed and make weight loss more fun Smile , good luck again and its nice to share your experience , tips and ups and downs here
AMIRA
tomorrow is a better day