I was a stress eater. I stopped stress eating by removing myself from the stressor (my mother). In 2007 she and my father fired, yes fired, my husband and I from the family business. I was really angry then, but have discovered it was the best thing to happen to us. I have never been so successful with my weight loss now that my contact with my family is limited. As sad as that might sound.
Tomorrow is fresh with no mistakes in it.