Group Forum: Hello!

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Joined: Jun 11
Posts: 3

Posted: 19 Mar 2013, 06:53
Hi there! I joined this group because... after 2 weeks of what I "thought" was eating better I gained 5 lbs without even trying!! Yay, go me! So, joining to find out where I failing.

Joined: Jul 12
Posts: 33

Posted: 25 Mar 2013, 22:12
Hello and welcome! Looking at your diet entries I can tell you that you should take a hard look at how much sugar and empty carbs you are eating. I suspect greatly that this is your greatest enemy.
Kathy Vanish

Joined: Dec 12
Posts: 1,057

Posted: 26 Mar 2013, 07:28
I don't like to tell people how to fix there eating as I am still trying to figure my own out. Just keep trying. You will find something that works.
Tomorrow is fresh with no mistakes in it.