30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

WOW!!!

Good job!! Keep up the good work. I bet it wasn't all water weight. There was probably a real pound or two loss in there too.

by Kathy Vanish on 17 May 13 09:45 PM

Stress Scarfing - HELP!!!

I was a stress eater. I stopped stress eating by removing myself from the stressor (my mother). In 2007 she and my father fired, yes fired, my husband and I from the family business. I was really angry ...

by Kathy Vanish on 17 May 13 03:46 PM

ONE DAY AT A TIME

Yesterday morning I logged all my food in that I thought I wanted to eat and I actually stuck to it. I was really happy with my self. I'm going to try it again today :)

by Netsyboo on 14 May 13 08:42 AM

Motivation

NO ice cream or cookies!!

by patty1980 on 13 May 13 11:52 AM

NEWBIE

Oh thank you Katy

by kksf8865 on 09 May 13 11:39 AM

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Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	4714
created:	27 July 2008

Latest Photos

This Weight is not GREAT! by muhsibabi no comments	This Weight is not GREAT! by muhsibabi no comments
The beginning! by MeliJon03 no comments	Untitled by shannon81811 1 comment