30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New!

Welcome getitdone. I'm new to the group, and to the site, but if you want to vent, rant or chat feel free to look me up.

by Kratos on 21 Nov 09 11:31 PM

Hello

This website works. You can do it! Don't give up no matter what :)

by k8yk on 18 Nov 09 06:41 PM

Exercise- where do I even start?

Also, you can try out different exercise DVDs from netflix. You can even stream a lot of them to your computer! And never underestimate the power of walking. If you get a few hills in there, you'll ...

by k8yk on 18 Nov 09 06:39 PM

Newbie

It's okay to give in once in a while. I figure if I tell myself I can never have a piece of cake I will be setting myself up to fail. I know I can't go the rest of my life without sweets or french fries. ...

by Mommalismac on 18 Nov 09 01:16 PM

New to the group

Here's to believing this is our time! I feel really positive going into this, though I woke up sick this morning :::bleh:::.

by MischelM on 08 Nov 09 01:56 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	boostme submitted a diet tip. "I suck at trying to put me ahead of everyone else in my life and I take it out with food! Anyone have any suggestions on any good books to read to help ..." View this tip


	Zucchiki submitted a diet tip. "Gum gum gum gum gum gum gum -keeps the mouth busy :)" View this tip


	Elizabeth_AZ submitted a diet tip. "Log all food and exercise. My diet is strictly watching the calories and getting 30 minutes of exercise in 5 days a week." View this tip


	Stillwater submitted a diet tip. "I always keep bananas in the house. This way I can grab one for breakfast on mornings that I'm rushed or not completely hungry!" View this tip


	chakletcreme submitted a diet tip. "If u BITE it, WRITE it!" View this tip

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Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	771
created:	27 July 2008

Latest Photos

Nov 09 by LoveBug no comments	Untitled by drakedog1218 no comments
Untitled by sharicenoles no comments	I didn't know this was me. It looks like I ATE ME! by thinkpink838 no comments