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30's with 50-100 lbs to Lose
30's with 50-100 lbs to Lose
About this Group:
A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
New and a bit lost
When you get into my datacenter it is along the right side of the screen.
by
Kathy Vanish
on 22 May 13 12:32 PM
Stress Scarfing - HELP!!!
What is the book?
by
Kathy Vanish
on 20 May 13 02:36 PM
WOW!!!
Good job!! Keep up the good work. I bet it wasn't all water weight. There was probably a real pound or two loss in there too.
by
Kathy Vanish
on 17 May 13 09:45 PM
ONE DAY AT A TIME
Yesterday morning I logged all my food in that I thought I wanted to eat and I actually stuck to it. I was really happy with my self. I'm going to try it again today :)
by
Netsyboo
on 14 May 13 08:42 AM
Motivation
NO ice cream or cookies!!
by
patty1980
on 13 May 13 11:52 AM
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Recent Group Member Activity
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member votes
Tamaralynn0480
submitted a diet
tip
.
"Every nibble counts, record it! Even if you binge, record record record - you may be suprised it wasn't THAT bad!!"
View this tip
Vickiauntmick
submitted a diet
tip
.
"I've lost more weight dieting for health than I've ever lost dieting to lose. "
View this tip
missfame
submitted a diet
tip
.
"Bread! Walk away from it. Fill the space with a veggie or a protein. It's that simple."
View this tip
survivorgirl_mo
submitted a diet
tip
.
"Special K Cracker Crisps are a good potato chip substitute. 3 points per serving and there are 3.5 servings per box. Purchased the sour cream and onion ..."
View this tip
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Group Info
type:
Common Interest
age range:
30-39
to lose:
50-100lb
category:
Dieting
members:
4723
created:
27 July 2008
Latest Photos
Untitled
by
twinkles611
no comments
This Weight is not GREAT!
by
muhsibabi
no comments
This Weight is not GREAT!
by
muhsibabi
no comments
The beginning!
by
MeliJon03
no comments
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Newest Group Members
Angelsky
on diet
Angelsky's own diet
last weighin:
losing 11.7 lb a week
RedgoatGamer
on diet
RedgoatGamer's own diet
last weighin:
steady
auntietaylor
on diet
auntietaylor's own diet
buddies only
Hannibas
on diet
Hannibas's own diet
last weighin:
losing 17.5 lb a week
view more members