30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New and a bit lost

When you get into my datacenter it is along the right side of the screen.

by Kathy Vanish on 22 May 13 12:32 PM

Stress Scarfing - HELP!!!

What is the book?

by Kathy Vanish on 20 May 13 02:36 PM

WOW!!!

Good job!! Keep up the good work. I bet it wasn't all water weight. There was probably a real pound or two loss in there too.

by Kathy Vanish on 17 May 13 09:45 PM

ONE DAY AT A TIME

Yesterday morning I logged all my food in that I thought I wanted to eat and I actually stuck to it. I was really happy with my self. I'm going to try it again today :)

by Netsyboo on 14 May 13 08:42 AM

Motivation

NO ice cream or cookies!!

by patty1980 on 13 May 13 11:52 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	Tamaralynn0480 submitted a diet tip. "Every nibble counts, record it! Even if you binge, record record record - you may be suprised it wasn't THAT bad!!" View this tip


	Vickiauntmick submitted a diet tip. "I've lost more weight dieting for health than I've ever lost dieting to lose. " View this tip


	missfame submitted a diet tip. "Bread! Walk away from it. Fill the space with a veggie or a protein. It's that simple." View this tip


	survivorgirl_mo submitted a diet tip. "Special K Cracker Crisps are a good potato chip substitute. 3 points per serving and there are 3.5 servings per box. Purchased the sour cream and onion ..." View this tip

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Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	4723
created:	27 July 2008

Latest Photos

Untitled by twinkles611 no comments	This Weight is not GREAT! by muhsibabi no comments
This Weight is not GREAT! by muhsibabi no comments	The beginning! by MeliJon03 no comments