About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Any tips??
Hi there! I just signed up yesterday to fat secret. I just started the Dukan diet, which is similar to Atkins, low carb high protein. I agree with Poster above, artificial sweeteners like aspertame are ...
by gebgap on 25 Feb 15 03:00 AM
Not tracking exercise?
I have only been on FS for 2 days, but was using another app to track my food. Honestly, I don't track my exercise. I am really diligent about tracking my food though. But, I also don't exercise ...
by Sortafairytale on 26 Nov 14 10:37 PM
Long road ahead...
Hello everybody, I just joined and am on day 3 of trying to eat right and exercise. I'm 38 and 5' tall... hence losing 50 lbs of condensed fluff seems almost impossible. It takes a lot of ...
by Chiquitabanana76 on 20 Aug 14 09:14 AM
advice?
Hi Selena, I am calorie counting and it is working. One day a week I have a free day followed by a protein only day. I still get my treats on that one day a week and it helps my metabolism stay boosted. ...
by antheawren on 14 Aug 14 01:55 PM
New to fatsecret
Good on you Tessa for starting this journey, we all know how hard it is. But if you are determined you will do it! How are you going so far? I have lost my weight so far calorie counting and on day ...
by antheawren on 14 Aug 14 01:54 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 50-100lb
category: Dieting
members: 5329
created: 27 July 2008

Latest Photos



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by karimtilley
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Untitled
by Brandy277
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Before (June 2014)
by Sortafairytale
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Untitled
by C.roberts
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Newest Group Members

abegailpedraza
not sharing weight
gebgap
last weighin: steady Steady
DOMIQUBANA5
buddies only
Oldenburg20
last weighin: losing 5.5 lb a week Down