About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Not tracking exercise?
I've decided that I would only track food and not exercise on FS. I'm wondering if anyone else has done that and how that's worked out for people.
by okinawanqt on 08 Oct 14 08:55 AM
Long road ahead...
Hello everybody, I just joined and am on day 3 of trying to eat right and exercise. I'm 38 and 5' tall... hence losing 50 lbs of condensed fluff seems almost impossible. It takes a lot of ...
by Chiquitabanana76 on 20 Aug 14 09:14 AM
advice?
Hi Selena, I am calorie counting and it is working. One day a week I have a free day followed by a protein only day. I still get my treats on that one day a week and it helps my metabolism stay boosted. ...
by antheawren on 14 Aug 14 01:55 PM
New to fatsecret
Good on you Tessa for starting this journey, we all know how hard it is. But if you are determined you will do it! How are you going so far? I have lost my weight so far calorie counting and on day ...
by antheawren on 14 Aug 14 01:54 PM
Quote for encouragement
As Winston Churchill said "NEVER GIVE UP, NEVER EVER GIVE UP"
by durbinblue on 11 Aug 14 09:56 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 50-100lb
category: Dieting
members: 5277
created: 27 July 2008

Latest Photos



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by C.roberts
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by tmmie
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my beginning weight and current wieght pics
by adeleo
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by momx123
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Newest Group Members

wolverine55
last weighin: losing 0.4 lb a week Down
piyi
last weighin: losing 2.6 lb a week Down
DiosEsMiFuerza
on diet Atkins
buddies only
eileenguyen
last weighin: losing 0.4 lb a week Down