About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Good reference/site
I found a really good source but am having trouble getting you the info. I googled "calorie breakdown for fat loss" and found a PDF file. I have pasted what it says below. Because it is a ...
by Salina_Rose on 09 Apr 14 09:51 PM
Birthday Around the Corner!
Hey I feel ya. I turn 36 next month too and like you do not have the encouragement at home. Sometimes it takes others to help with the encouragement needed to succeed. I also lack the motivation. Helping ...
by Momma Bernice on 24 Mar 14 12:27 PM
I don't want to lose 100lbs I NEED to!
Weight watchers
by Kathy Vanish on 03 Mar 14 06:45 AM
why ám i not seeing results?
Not all the time. I tend to fotget when i get to busy at wórk.
by Ronel29 on 03 Mar 14 03:18 AM
Working on success...
Are you still doing Paleo? I am reading a book on it now and it seems to make so much sense for all over health.
by jenrose34 on 03 Mar 14 01:42 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 50-100lb
category: Dieting
members: 5139
created: 27 July 2008

Latest Photos



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by C.roberts
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by tmmie
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my beginning weight and current wieght pics
by adeleo
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by momx123
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Newest Group Members

JWad121
on diet Atkins
buddies only
nikku7680
buddies only
ab54
last weighin: losing 1.1 lb a week Down
Jastormereel
last weighin: gaining 0.5 lb a week Up