30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New!

Welcome getitdone. I'm new to the group, and to the site, but if you want to vent, rant or chat feel free to look me up.

by Kratos on 21 Nov 09 11:31 PM

Hello

This website works. You can do it! Don't give up no matter what :)

by k8yk on 18 Nov 09 06:41 PM

Exercise- where do I even start?

Also, you can try out different exercise DVDs from netflix. You can even stream a lot of them to your computer! And never underestimate the power of walking. If you get a few hills in there, you'll ...

by k8yk on 18 Nov 09 06:39 PM

Newbie

It's okay to give in once in a while. I figure if I tell myself I can never have a piece of cake I will be setting myself up to fail. I know I can't go the rest of my life without sweets or french fries. ...

by Mommalismac on 18 Nov 09 01:16 PM

New to the group

Here's to believing this is our time! I feel really positive going into this, though I woke up sick this morning :::bleh:::.

by MischelM on 08 Nov 09 01:56 PM

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Recent Group Member Activity
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	MCBROWN recorded a journal entry. "Starting a week before Thanksgiving maybe good maynot. We will see,hopefully I will ge some support from my friends. " View journal entry \| Add a comment


	spoiledqueen recorded a journal entry. "Note to self. Do not make one of your favorite cookies in the beginning of trying to eat right. I ate way to many homemade chocolate chip cookies today. ..." View journal entry \| Add a comment


	Av8trix recorded a journal entry. "8 weeks after I started daily walks, increasing in distance and speed, I have arrived at the "Couch" phase of couch to 5k. I did not have the ability ..." View journal entry \| Add a comment


	Kratos recorded a journal entry. "Just beginning the journey to weight loss success. Just started using the Biggest Loser game on the Wii yesterday. Seems like a good tool. Two workouts ..." View journal entry \| Add a comment


	HalfJapFightingAbura recorded a journal entry. "I don't know how I am supposed to feel about something I did that was wrong, but then apologized for it, then got a reply with the person being a total ..." View journal entry \| 1 comment


	erikag recorded a journal entry. "6 miles baby! I can hardly believe it myself. I actually feel pretty good and according to my heart monitor, burned just over 1000 calories. I am really ..." View journal entry \| Add a comment


	MischelM recorded a journal entry. "Okay, I'm back in the saddle after yesterday's poor choice. I've decided I'll spin things positive, because I'm quite sure I beat up on myself enough. ..." View journal entry \| 1 comment


	ImHuNgRy recorded a journal entry. "Well not so great last night, had a gigantic Smoke meat with fries and way to many pops but once and a while you just gotta do what you gotta do. Little ..." View journal entry \| Add a comment


	Whipstitches recorded a journal entry. "30 minutes of exercise every day for one week effectively consumed one pound! Exercising 5 out of 7 days is a reasonable goal and should, for my current ..." View journal entry \| Add a comment


	ck1274 recorded a journal entry. "Boy oh Boy! Spin class can sure kick your butt but it sure does feel so good after you are done. I have to invest in some good spin shoes as my feet are ..." View journal entry \| 1 comment


	pds1972 recorded a journal entry. "Just got back from an afternoon walk. Man! I can't believe how out of shape I am. Should have started this program a couple of years ago. LOL!" View journal entry \| Add a comment


	stang8850usa recorded a journal entry. "Im so happy im in the 70's instead the 90's lol" View journal entry \| Add a comment


	gr00vygirl recorded a journal entry. "I had so many plans for yesterday and they went out of the window because I was so worn out from my workout the day before. And last night I had a bad ..." View journal entry \| 1 comment


	FixmyTSH recorded a journal entry. "Exercise for 11/19/09: jogged 3 miles in 45 minutes 300 crunches in various positions bent arm hang 3 sets of 3 till exhaustion 1/2 hour of stretchin ..." View journal entry \| Add a comment


	need2shed2people recorded a journal entry. "the past two weeks have been torture on the emotions. My mother in law has been in the hospital for almost a month and the doctor isn't giving us much ..." View journal entry \| 1 comment


	lasttimeplease recorded a journal entry. "I started exercising again finally!!! Very slowly but that is ok!! Randi is feeling much better so no complaints there either!! She has been waiting f ..." View journal entry \| Add a comment


	Anita Cocktail recorded a journal entry. "Hrumph! Today was a wicked early morning at the office because of a Board of Directors meeting I had to set up for which ruled out going to the gym before ..." View journal entry \| 2 comments


	angelfuefu recorded a journal entry. "I feel awesome today! I cut my carbs in half just by switching off of pepsi to diet dr.pepper! Woo-hoo!" View journal entry \| Add a comment


	Ladybug_gee recorded a journal entry. "Entering everything I eat makes a HUGE difference in what I eat during the day. I am glad to find that my weight has stayed the same as the day before. ..." View journal entry \| Add a comment


	rrpappas recorded a journal entry. "I think I'm going to go back to Weight Watchers. It worked in the past and I know it'll work again as long as I do my part." View journal entry \| Add a comment

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Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	771
created:	27 July 2008

Latest Photos

Nov 09 by LoveBug no comments	Untitled by drakedog1218 no comments
Untitled by sharicenoles no comments	I didn't know this was me. It looks like I ATE ME! by thinkpink838 no comments