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does anyone know how long it takes to show a decrease in cholesterol levels? I am on induction in atkins. thanks
1 reply, last reply by fbaddyonly, a month ago.   32 views.
started by auroragrimm.   
Any tips??
New to the group. Weighing in today at 250lbs. My goal is to lose 70 pounds. Any tips?? I am a resident with a busy schedule but i am willing to sacrifice.
3 replies, last reply by jessicabrown1, a month ago.   114 views.
started by KSimms.   
Not tracking exercise?
I've decided that I would only track food and not exercise on FS. I'm wondering if anyone else has done that and how that's worked out for people.
1 reply, last reply by Sortafairytale, 5 months ago.   72 views.
started by okinawanqt.   
Long road ahead...
Hello everybody, I just joined and am on day 3 of trying to eat right and exercise. I'm 38 and 5' tall... hence losing 50 lbs of condensed fluff seems almost impossible. It takes a lot of ...
no replies.   99 views.
started by Chiquitabanana76, 8 months ago.   
Hey everyone!! so discouraged and miserable being over-weight. I feel like I have tried EVERY diet out there. Any one having success with a program they would like to share:) Gook luck everyone!
3 replies, last reply by antheawren, 8 months ago.   142 views.
started by selena1977.   
New to fatsecret
Hello All, I am 31 and I am trying to loose at least 100 LBS. I know it is a mind set thing and I'm trying so hard but I really like food. Especially sweets!! I am taking SABA (ACE) products and ...
1 reply, last reply by antheawren, 8 months ago.   77 views.
started by tessaharvey.   
Quote for encouragement
As Winston Churchill said "NEVER GIVE UP, NEVER EVER GIVE UP"
no replies.   40 views.
started by durbinblue, 8 months ago.   
new to the group :-)
i have to lose about 52 pounds and keep it off. that's the hard bit. all the best to us all!!
no replies.   40 views.
started by naanyu, 9 months ago.   
I'm new too :)
Realized I needed to lose 75 lbs when my doctor told me I have lupus. The two aren't connected apparently but I want to live as long as possible. Quit smoking and started walking. I'm down 25lbs ...
1 reply, last reply by Kathy Vanish, 9 months ago.   61 views.
started by Shawna123.   
New to the group.
Hi Im new, have to lose 67lbs.
1 reply, last reply by Kathy Vanish, 9 months ago.   93 views.
started by velizabethwhite.   
New to the group...hi!
Just joined the group, have been lurking on fat secret for a few weeks now. Just wanted to say hi...have at least 50 lbs to lose...but trying to think of it in small increments so i dont get over-whelmed. ...
no replies.   43 views.
started by LadySummerMoon, 10 months ago.   
Looking for buddies, so that we can encourage each other
Hi, not new to fatsecret, but am back after a long time. Looking for diet/weight loss support buddies to help me through this very hard journey. If you like, just send me a buddy request, we can help ...
no replies.   46 views.
started by jeanie_waco, 10 months ago.   
New to group!!
Hi! I am new to the website and to this group. Hope to find buddies to help me lose 82lb (37kg).!!
1 reply, last reply by kyhar5, 10 months ago.   88 views.
started by fromfattorunner.   
Good reference/site
Anyone have a good sight for recommended daily intake for fat, carbs, cal etc.
5 replies, last reply by Murphy71, 10 months ago.   184 views.
started by vinnyv11.   
Daily Check in
Hey this site is just what I need for motivation. Lets try to get some check in posts going and some regular motivations. I am a work at home mom with two very active boys. Our family likes to do o ...
5 replies, last reply by robertamae, 11 months ago.   104 views.
started by robertamae.