About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

I found noodles! There are these noodles in the tofu section of the store. They are called shirataki noodles. The Chinese have been eating them for decades! They are made out of a yam. Some also gave soy ...
by Crystal520 on 04 Feb 15 05:14 PM
High protein low calorie NO Fish ideas pls
I'm doing Atkins Induction and found a website that has tons of recipes. Many are high in fat, but I've been feeling super satisfied at just over 1000 calories each day, so there is something to ...
by Sheri-Ann01 on 27 Jan 15 09:48 AM
Not sure if you have seen any of my other posts, but since I have been taking my vitamins successfully for the past few months, I have now decided to also try the 90-day transformation! Same website. ...
by VNB1980 on 21 Jan 15 10:37 AM
Reached the finish line, then turned around and ate my way all the way back to the starting line
Thanks Jason! I needed that!
by Cyndi1209 on 16 Dec 14 10:07 AM
Working out with the fan/AC switched off
Guys, I needed some advice! Is it better to work out with the fan/AC switched off or is it the other way round? Does switching off the fan/AC help us burn more calories?
by dipannita84 on 23 Oct 14 09:22 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5553
created: 27 July 2008

Latest Photos

by jcasper1983
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by RaSeeker
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by RaSeeker
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by glo229

Newest Group Members

last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.1 lb a week Up
buddies only
buddies only