About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

How to you get motivated to get your butt to the gym after a long work day?
I have a hard time making myself go to the gym after work. I have every intention of going in the morning, then as the day goes by I get tired and lazy. Any suggestions?
by Jencakes on 25 Sep 14 02:07 PM
It starts today!
Thanks for your support reneehenry!! I joined the gym about month ago and I have been managing to get there 2-3 X a week. More than the exercise, I feel like the biggest change is the satisfaction that ...
by Fernopolis on 11 Sep 14 04:34 PM
Why do you want to lose weight?
(1) to be healthier and have less physical pains; (2) to feel better about myself/self-esteem/confidence;... (3) to prevent diabetes (hereditary); (4) sleep better and feel rested when I wake up; (5) have ...
by kkyl82 on 02 Sep 14 11:29 PM
I'm Starting Over
Hope this community will help you get started and keep going! :)
by kkyl82 on 02 Sep 14 11:25 PM
ive been naughty
i havnt been calorie counting or watching what i eat for a couple of weeks,to be honest i got bored of being good all the time. The upside to this was i was eating what i wanted and snacking on chocolate ...
by joannemay25 on 12 Aug 14 02:24 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5480
created: 27 July 2008

Latest Photos



Untitled
by RaSeeker
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Untitled
by RaSeeker
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Untitled
by glo229
2 comments

me and my sister.....I am the heavy one.
by Julianne Schutz
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Newest Group Members

patcsjourney
last weighin: gaining 0.2 lb a week Up
Jencakes
buddies only
drowe81
not sharing weight
isabellabo
not sharing weight