30's with 25-50 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Looking to kickstart weight loss!

Hiya fitgirl77! I'm 31 myself and started out with about 50 to go. I'm so glad I found this site, it's been a lifesaver! I have an app for my phone, so it's been really easy to be accountable for my ...

by liliamongthorns on 15 Nov 09 11:32 AM

lost a few inches

Welcome, and way to go!! :)

by liliamongthorns on 15 Nov 09 11:24 AM

low GI / GL?

this phase of the diet is low GI Gl and my questinon is they said on the foods that you can only have one serving of sweet potatoes a day. It also said that about brown rice so does that mean that if ...

by catlady496 on 12 Nov 09 04:59 PM

I *know* muscle weighs more than fat, but...

Thanks! I did MUCH better this week; down 4.4 lbs! *\0/* I drink water like it's going outta style too, so I'm good there! :)

by liliamongthorns on 01 Nov 09 07:41 AM

Belly workouts?

I have had the most luck using the Jillian Michael's DVD's for trouble zones. She is a tough cookie and you should stay motivated. You will lose inches and tighten places you may not want to giggle!

by Gina Fagan on 28 Oct 09 08:44 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new recipes \| member votes \| cook book

	denise1277 added MareMpls's Gingerbread Cake recipe to their cook book.
	calibanks added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
	phytto's Sweet Corn Soup recipe was added to the kitchen.
	yungiftblk added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	phytto added Cyrillia's Carrot Soup recipe to their cook book.
	rosemary28697 added healsdata's Revoloopsie Rolls recipe to their cook book.
	MrT added bellyafterbaby's Spinach and Egg White Quiche recipe to their cook book.
	catlady496 added JsMommy's Sweet Potato Sticks recipe to their cook book.


	catlady496 rated sararay's Cabbage Noodles recipe. "I like this recipe too it was a good alternative for not being able to have noodles" View this recipe


	Jettar added liswag's Pumpkin Mousse recipe to their cook book.
	buddha_belly added MalaMala's Fattoush recipe to their cook book.
	sirabe76 added Bren911's Curried Pumpkin Soup recipe to their cook book.
	rondek added rrobinson's Teriyaki Chicken recipe to their cook book.
	Evlhfr151 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
	amyable added zoespirit's Breakfast Tarts recipe to their cook book.
	Av8trix added HopefulMommy76's Spinach Pie recipe to their cook book.
	fullapple added chloe24's Sweet & Sour Cauliflower Salad recipe to their cook book.


	phytto rated LittleMamaMickey's Zucchini Noodles recipe. "Sounds great. I'll try t do it with a little oil." View this recipe


	Stephanie1228 added Dizzigrl's Chocolate Peanut Butter Banana Cookies recipe to their cook book.
	Mamabear2 added debkern's Baked Oatmeal recipe to their cook book.

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Group Info

type:	Common Interest
age range:	30-39
to lose:	25-50lb
category:	Dieting
members:	779
created:	27 July 2008

Latest Photos

Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments	Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments
Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments	Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments