About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Looking to kickstart weight loss!
Hiya fitgirl77! I'm 31 myself and started out with about 50 to go. I'm so glad I found this site, it's been a lifesaver! I have an app for my phone, so it's been really easy to be accountable for my ...
by liliamongthorns on 15 Nov 09 11:32 AM
lost a few inches
Welcome, and way to go!! :)
by liliamongthorns on 15 Nov 09 11:24 AM
low GI / GL?
this phase of the diet is low GI Gl and my questinon is they said on the foods that you can only have one serving of sweet potatoes a day. It also said that about brown rice so does that mean that if ...
by catlady496 on 12 Nov 09 04:59 PM
I *know* muscle weighs more than fat, but...
Thanks! I did MUCH better this week; down 4.4 lbs! *\0/* I drink water like it's going outta style too, so I'm good there! :)
by liliamongthorns on 01 Nov 09 07:41 AM
Belly workouts?
I have had the most luck using the Jillian Michael's DVD's for trouble zones. She is a tough cookie and you should stay motivated. You will lose inches and tighten places you may not want to giggle!
by Gina Fagan on 28 Oct 09 08:44 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book
Cook Book Entry denise1277 added MareMpls's Gingerbread Cake recipe to their cook book.
Cook Book Entry calibanks added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
New Recipe phytto's Sweet Corn Soup recipe was added to the kitchen.
Cook Book Entry yungiftblk added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
Cook Book Entry phytto added Cyrillia's Carrot Soup recipe to their cook book.
Cook Book Entry rosemary28697 added healsdata's Revoloopsie Rolls recipe to their cook book.
Cook Book Entry MrT added bellyafterbaby's Spinach and Egg White Quiche recipe to their cook book.
Cook Book Entry catlady496 added JsMommy's Sweet Potato Sticks recipe to their cook book.
Recipe Rating
catlady496 rated sararay's Cabbage Noodles recipe.
"I like this recipe too it was a good alternative for not being able to have noodles" 
View this recipe
Cook Book Entry Jettar added liswag's Pumpkin Mousse recipe to their cook book.
Cook Book Entry buddha_belly added MalaMala's Fattoush recipe to their cook book.
Cook Book Entry sirabe76 added Bren911's Curried Pumpkin Soup recipe to their cook book.
Cook Book Entry rondek added rrobinson's Teriyaki Chicken recipe to their cook book.
Cook Book Entry Evlhfr151 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Cook Book Entry amyable added zoespirit's Breakfast Tarts recipe to their cook book.
Cook Book Entry Av8trix added HopefulMommy76's Spinach Pie recipe to their cook book.
Cook Book Entry fullapple added chloe24's Sweet & Sour Cauliflower Salad recipe to their cook book.
Recipe Rating
phytto rated LittleMamaMickey's Zucchini Noodles recipe.
"Sounds great. I'll try t do it with a little oil." 
View this recipe
Cook Book Entry Stephanie1228 added Dizzigrl's Chocolate Peanut Butter Banana Cookies recipe to their cook book.
Cook Book Entry Mamabear2 added debkern's Baked Oatmeal recipe to their cook book.


Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 779
created: 27 July 2008

Latest Photos



Taken 09/03/09 After 3pm Just before Insanity Fit Test
by Myke Geter
no comments

Taken 09/03/09 After 3pm Just before Insanity Fit Test
by Myke Geter
no comments

Taken 09/03/09 After 3pm Just before Insanity Fit Test
by Myke Geter
no comments

Taken 09/03/09 After 3pm Just before Insanity Fit Test
by Myke Geter
no comments
  

Newest Group Members

stephaniejean
last weighin: losing 1.0 lb a week Down
Caloci
last weighin: steady Steady
gr00vygirl
last weighin: losing 2.3 lb a week Down
stynkfysh
last weighin: losing 5.3 lb a week Down