30's with 25-50 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Looking to kickstart weight loss!

Hiya fitgirl77! I'm 31 myself and started out with about 50 to go. I'm so glad I found this site, it's been a lifesaver! I have an app for my phone, so it's been really easy to be accountable for my ...

by liliamongthorns on 15 Nov 09 11:32 AM

lost a few inches

Welcome, and way to go!! :)

by liliamongthorns on 15 Nov 09 11:24 AM

low GI / GL?

this phase of the diet is low GI Gl and my questinon is they said on the foods that you can only have one serving of sweet potatoes a day. It also said that about brown rice so does that mean that if ...

by catlady496 on 12 Nov 09 04:59 PM

I *know* muscle weighs more than fat, but...

Thanks! I did MUCH better this week; down 4.4 lbs! *\0/* I drink water like it's going outta style too, so I'm good there! :)

by liliamongthorns on 01 Nov 09 07:41 AM

Belly workouts?

I have had the most luck using the Jillian Michael's DVD's for trouble zones. She is a tough cookie and you should stay motivated. You will lose inches and tighten places you may not want to giggle!

by Gina Fagan on 28 Oct 09 08:44 AM

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Recent Group Member Activity
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	kessm submitted a new challenge topic - Excited. "If I can do this I will be starting off the new year slimmer than I have been for the last 3 years!! That will be terrific!" Challenge: Lose 10lbs pounds before end of December \| View this topic \| Add a reply


	brookemath submitted a new challenge topic - My 21 day goal. "My 21 day goal is to lose 5 lbs. I am a breastfeeding mom so I need to take it slow, but I don't want to go so slow I lose my motivation." Challenge: 21 day Jumpstart! \| View this topic \| Add a reply


	hnhmom submitted a new challenge topic - A pound a week. "A pound a week is all I ask, and what I need to stay motivated... so my goal for this challenge is 3 lbs.(Though I'd love to see 4.)" Challenge: 21 day Jumpstart! \| View this topic \| Add a reply


	bestboysmom submitted a new challenge topic - 7 minutes? Wow!. "I have come to realize that 7 minutes is not as easy as it sounds. Starting out, I'm at 13.5 minutes, that is a lot of time to shave off! I think I'll ..." Challenge: 1 Mile in 7 Minutes \| View this topic \| Add a reply


	catlady496 submitted a new group topic - my birthday new. "My birthday is feb 1 so I hope to be at my ideal weight or close to it I am doing pretty well on it8) " Group: Goal by Birthday \| View this topic \| Add a reply


	Mamabear2 submitted a new challenge topic - I missed yesterday but on it today!. "I even pushed for level three....okay I was going to die but I did what she told me and did not quit- I just couldn't breath for the last 6 minute cir ..." Challenge: Thirty Day Shred! \| View this topic \| Add a reply


	JulieBeanz submitted a new group topic - Music that blasts fat!. ":lol: Pandora music online is a great way to keep you motivated! I type in what I'm in the mood for and it spits out the perfect music to walk or run ..." Group: Diet Tips & Tricks \| View this topic \| Add a reply


	Jettar submitted a new group topic - Fatsecret Exercise Log & P90x. "Hey, new to the forum, and excited I found it. I'm about to start P90x again (after a 2month lull /sigh) and I want to use Fatsecret to track my exer ..." Group: P90X Fitness Program \| View this topic \| Add a reply


	Zucchiki submitted a new group topic - Exercise- where do I even start?. "I actually feel quite daunted by the prospect of exercising. If I'm honest with myself I haven't made a concerted effort to exercise regularly for about ..." Group: 30's with 50-100 lbs to Lose \| View this topic \| Add a reply


	brownmilly submitted a new topic - Watching my carb intake. "I am shooting for 25 carbs a day. Wish me Luck! 8) " View this topic \| Add a reply


	Gina Fagan submitted a new topic - clothes. "I have more clothes in my closets and dressers that don't fit, or they do fit and look ridiculous or they physically hurt me. When did I get sausage arms? ..." View this topic \| Add a reply


	Mamabear2 submitted a new topic - Im taking the plunge. ":d I found this community because I first found it on facebook and thanks to too much downtime Im finding I like being on here reading about people and ..." View this topic \| Add a reply


	Mamatanka submitted a new group topic - New to the group....any ideas for exercises at your desk?. "HI all! I'm new to the group and usually go to the gym after work. That seems to be working for me but I'd like to do something while I at work as well. ..." Group: Weight-Loss for Busy Professionals \| View this topic \| Add a reply

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Group Info

type:	Common Interest
age range:	30-39
to lose:	25-50lb
category:	Dieting
members:	779
created:	27 July 2008

Latest Photos

Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments	Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments
Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments	Taken 09/03/09 After 3pm Just before Insanity Fit Test by Myke Geter no comments