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30's with 25-50 lbs to Lose
30's with 25-50 lbs to Lose
About this Group:
A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
Any1 else have a day where they have had a binge?
Knew it wouldn't take long before I caved 2 packets of crips and I dnt wanna stop there :-( today has just been a bad day overall for my calorie intake. Hopefully by tomoz I can Start a fresh
by
*Rio*
on 19 May 13 02:27 PM
Any Advice?
I've been set a RDA of 1900. Do I consume around 500 calories less than this a day to loose weight or do I try and consume the full 1900 I don't understand any help please thanx xx
by
*Rio*
on 16 May 13 01:24 AM
Newbie in need of advice
Thankyou, I always fill a 2pint water bottle each morning and try and get through that each day it does help. I'm also getting less hungry each day so hopefully I'm on the right track. Good luck ...
by
*Rio*
on 15 May 13 11:26 AM
NEW & IN NEED OF HELP
Thanks for the advice Savaticus, that's exactly what i'm doing eating more raw veggies, I am full not hungry at all... I snack on cucumber, carrot and celery, fruits also ..... I feel much better, ...
by
NRJ
on 11 May 13 08:50 AM
How I lost my excess weight unwanted pounds
Sounds legit... Nice obvious sales pitch.
by
Savaticus
on 10 May 13 01:17 AM
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MFD1979
recorded a
journal
and a
weigh in
at 192.5 lb.
"Day 3! I know its just water weight... but I feel so much better! "
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SELouisiana
recorded a
journal
and a
weigh in
at 192.0 lb.
"Another pound obliterated! Doing a new facial regimen so it's taking a little more of my time in the morning. Plus im kinda just being slow this m ..."
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1 Comment
gulev
recorded a
journal
and a
weigh in
at 183.0 lb.
"lkl"
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JenVLaan
recorded a
journal
.
" I have been finding that I have such a restricted idea of what I should eat, that I felt like I was cheating to eat anything other than fruits or veg ..."
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mbaker79
recorded a
journal
.
"How am I supposed to eat so much???? It's easy to get your daily caloric intake when you include carbs - a pint of chocolate peanut butter ice cream, ..."
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2 Comments
syoutsey
recorded a
journal
and a
weigh in
at 221.7 lb.
"yes...i blew it yesterday and totally pigged out"
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bdib
recorded a
journal
and a
weigh in
at 167.8 lb.
"hcg day 4. day 2 of vlcd"
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skinny76girl
recorded a
journal
.
"time to prep lunch.....so TOUGH. The live-in boyfriend no longer cares about his appearance and has turned into an obsessed playstation fanatic and re ..."
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Veerubio
recorded a
journal
and a
weigh in
at 220.0 lb.
"expected the weight gain. been depressed lately. loosing someone special tends to do that to you."
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Gabby1805
recorded a
journal
.
"It's Tuesday and I am still getting up early to workout. I don't mean to toot my own horn because it seems that everytime I do I end up stopping. I just ..."
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|
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eakyann13
recorded a
journal
and a
weigh in
at 158.0 lb.
"I have no clue what is going on!!! Need more exercise but not enough time!!!!!!!"
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RDBrown
recorded a
journal
and a
weigh in
at 182.0 lb.
"Well hopefully bloodwork will show some explanation of why with a trainer and nutrionist I am still struggling. Fingers crossed for a reasonable answer. "
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KayseaLove
recorded a
journal
.
"Back to Basics Having one too many all I can eat weeks/weekends minus exercise. So I am starting over again. Logging all food, exercise, making healthy ..."
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CJT1217
recorded a
journal
.
"After biking two hard parks saturday and sunday, I'm realizing my fitness levels are back to their optimal levels. I've also noticed that I'm just about ..."
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|
4 Comments
amanda123
recorded a
journal
and a
weigh in
at 253.0 lb.
"I did lose 3.6 pounds this past week. I know that is good but it can seem a little disappointing after losing 12 the first week. I'm not stressing t ..."
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|
3 Comments
proturbo
recorded a
journal
.
"I'm soooooo proud of myself, for my eating choices I made today I'm below my calories and I'm still full, so even with my dinner tonight I wont go over ..."
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1 Comment
sarahduke
recorded a
journal
and a
weigh in
at 142.8 lb.
"fell off the wagon- back at it tomorrow. Damn you long weekend bonfires"
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w1shup0na5tar
recorded a
journal
and a
weigh in
at 240.0 lb.
"No real exercise done since first weigh in on May 5th "
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mommy8189
recorded a
journal
.
"Drank a lot of water today. Didn't pee as much as I thought I should of for all I drank. Had salad and chicken. Picked out some hamburger out of the ..."
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|
1 Comment
cookiebaker74
recorded a
journal
.
"Ok. I took a short vacation from FS. Not for good reasons or any reason at all. I just didn't feel like logging my food or thinking about everything ..."
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3 Comments
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Group Info
type:
Common Interest
age range:
30-39
to lose:
25-50lb
category:
Dieting
members:
5002
created:
27 July 2008
Latest Photos
post 2nd major surgery. so time to lose the weight now
by
raeblount
no comments
me Now
by
ValerieEJones
1 comment
it's a shame that even the fish is skinnier than me :(
by
mgp228
no comments
Trying very hard...
by
Tresbien
no comments
view more photos
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