 Looking to kickstart weight loss!Hi everyone! I'm a 32 year old female with about 50 lbs to lose. I joined FatSecret as a way of tracking my progress and meeting other people with the same goal as me! Looking forward to chatting with ... |
| lost a few inches around my stomach I lost a 4 inches and I am just on the first week of it8) I am new and just starting out |
| low GI / GL? this phase of the diet is low GI Gl and my questinon is they said on the foods that you can only have one serving of sweet potatoes a day. It also said that about brown rice so does that mean that if ... no replies. 6 views. started by catlady496, a week ago. |
| I *know* muscle weighs more than fat, but... ...this is driving me NUTS!! :? I've lost steadily for the last 4-5 weeks following Weight Watchers. This past week I finally got into a groove with my workouts (they were pretty much non-existent b ... |
| Belly workouts? Does anyone have any belly workout ideas for me? I'm still trying to loose the belly fat from my pregnacy from 3 1/2 years ago :cry: |
| Eating at night is killing me I have been working so hard to lose. I reached 187, for being 5'10, that was great!! I fit into 32 waist jeans and looked good. Then I started eating at night. Its like an addiction. I want that ... |
| tips on combating munchies Why do I always pig out after 11pm? I need advice! |
| Measure and weigh The past 2 months I have been measuring and weighing, the first month I started exercising I gained 5 pounds but I lost 10 inches all over my body. The second month I lost 6 pounds and lost 9 inches. I ... |
| New Here Hello.. I'm new to this and I'm wondering if anyone can answer a couple of questions for me? I'm finding conflicting info online and I'm wondering what the best thing is to eat before and after both c ... |
| Some advice please .. for exercise Hi, Just joined this 30s group. Was wondering if there are any other decent exercises except for jogging that I can do early morning to reduce weight. I live in an area in India where street dogs (which ... |
| Southern California Fat Secreters Where are all my So Cal Fat Secreters at? no replies. 11 views. started by MrGroove, 2 months ago. |
| Womens Weight Loss Support Group on Facebook Hi everone if any ladies are interested in joining our facebook page please feel free to join us! We are a support group for women only. It is a private group and if your interested in getting to know ... no replies. 34 views. started by sweetandee, 3 months ago. |
| Phentermine Has anyone on here ever lost weight taking phentermine and was the weight lost maintained or did you gain it back ? |
| UGH....She skinny and now has pretty new boobs too! It's always been an unspoken "truth" if you will in our family that my older sister is the skinny one, with a boyish figure while I was always the curvy one with 38D's. Well I went to visit ... |
| Any dish on the south beach diet? Please share I've gained quite a bit for the last three years and have almost killed my social life. I want to stick to this and would appreciate any experiences. no replies. 15 views. started by sassy me, 4 months ago. |