Group Forum: First week of weight watchers

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Kimmie1977

Joined: Jan 12
Posts: 2

        
Posted: 14 Jan 2013, 14:06
Well my first week of weight watchers went good. I lost 8.4 pounds. I am so excitied!! I just need to stay focused. Went to the store and bought 6 apples for almost seven dollars. Ugh.. Really?? It's so expensive to diet. I could use all the support I can get. Smile
Bellkat

Joined: Jan 13
Posts: 7

        
Posted: 15 Jan 2013, 14:08
Good luck. I just started myself currently at 9lbs lost. I agree it does cost to eat Fresh fruits and Veggies. My plan is to go with whatever is in season at the time currently strawberrys and blueberrys.
Emotions don’t reflect reality; rather, your emotions reflect the way you interpret reality. Understanding this will gives you full control of your emotions and, therefore, your life.
AvGirl80

Joined: Oct 10
Posts: 4

        
Posted: 17 Jan 2013, 15:49
Kimmie that's awesome! Keep it up lady! I know what you mean about fresh fruits & veggies being expensive. I just keep telling myself it's less expensive than medical bills from a heart attack, or buying 2 seats on an airplane, or having to buy clothes in specialty stores. It's a small shift in my thinking but it really seems to work for me.
Another idea you can try is learn to like frozen fruit (unsweetened of course). I buy a giant bag of frozen blueberries at Costco. It's not as expensive as fresh blueberries & I can have them year round.
pezamistik

Joined: Dec 11
Posts: 3

        
Posted: 06 Mar 2013, 06:51
That's great advice about buying frozen. I love using frozen strawberries, blueberries, and ice to mix up a quick smoothie!