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30's with 100+ lbs to Lose
30's with 100+ lbs to Lose
About this Group:
A group for people in their 30's to support each other as we try and lose over 100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
Exercise Classes
I am scared of Tai Chi!! I saw a group doing it last weekend, and it looked extremely difficult. A friend of mine did it, and she said they did about 150 kicks per leg. I think that might kill me! LOL ...
by
BitterPen
on 16 Nov 09 01:32 PM
Birthday in July
Hey Babs, My birthday is in July as well so that gives us about 8.5 months. I think ten pounds average per month is reasonable, so if you aim for 100 its not too far fetched, but you will really have ...
by
OperaBeauty
on 13 Nov 09 07:43 PM
Hello
You can do it! Love yourself and the rest will follow!
by
k8yk
on 11 Nov 09 06:40 PM
Hi All
Hi Renee! 120 lb is totally doable! But I bet you'd start to feel pretty great after you lose 50! I'd be happy to have you as one of my buddies if you want to ask me any questions, just ask! I've lost ...
by
k8yk
on 11 Nov 09 06:34 PM
Hi
Hi everyone I'm in Illinois and i'll be thirty in 3 days, I'm a stress eater who's workingon changing her habits and making myself healthier. I've got about 125lbs to go to reach my goal.
by
ScorpioLdy1101
on 28 Oct 09 06:22 AM
view group forum
Recent Group Member Activity
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posts
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photos
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kitchen
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tips
ninthwave
recorded a
weigh in
.
DeniseTra
and
BCLenny
are now buddies.
DeniseTra
replied to
cellar_door
's post -
food calander
.
"Put the food in a Recipe (far right). then once that is done, you can add it to your plan. Otherwise, you can put the components in, but better to do ..."
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|
Add a reply
DeniseTra
commented on
bballmom22
's
journal
.
"What you are doing is really unhealthy and NOT Atkins. You NEED the veggies. If, for nothing else, the fiber. You aren't going to loose if you are con ..."
View journal entry
|
View this comment
DeniseTra
recorded a
journal entry
.
"My calories were too low today. I still loose @ 1300, but loose better @ 1500. Weekends are always a problem for me. I tend to eat late and not eat enough ..."
View journal entry
|
1 comment
Shia34
commented on
Tiffany Watson
's
journal
.
"Nice."
View journal entry
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View this comment
Shia34
recorded a
journal entry
.
"Worked out today, going out with the girls tonight!"
View journal entry
|
2 comments
MrsMacT
joined challenge
30 Days of Daily Yoga
.
inayat
recorded a
weigh in
.
OperaBeauty
recorded a
journal entry
.
"I sprained my ankle this week and am still doing my BF as much as I can. Measuring tomorrow but not expecting too much of a loss."
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|
Add a comment
DeniseTra
recorded a
weigh in
.
aletheab
commented on
Howitzerwife
's
journal
.
"its that waist/hip ratio that gets em every time. "
View journal entry
|
View this comment
aletheab
recorded a
journal entry
.
"GOAL. By january 1 I want to break 200. (been changing that goal for months now...) and I would like to be in single digit pant sizes. I am a 12 so ..."
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|
1 comment
milehighako
recorded a
weigh in
.
makparis
submitted a diet
tip
.
"Eat salad twice a day and drink lots and lots of water."
View this tip
makparis
recorded a
journal entry
.
"It's been a bad two weeks for me, my laptop and means of making money gone, I'm working on a family recipe book (which was on the laptop) and I have to ..."
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|
1 comment
breehans
recorded a
weigh in
.
desertkitty
recorded a
weigh in
.
al_g
recorded a
weigh in
.
rob5252
recorded a
weigh in
.
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Group Info
type:
Common Interest
age range:
30-39
to lose:
>100lb
category:
Dieting
members:
268
administrators:
Simille
created:
27 July 2008
Latest Photos
Untitled
by
last of nine
no comments
Untitled
by
jennysue
4 comments
view more photos
Newest Group Members
BeckaH
on diet
BeckaH's own diet
buddies only
rob5252
on diet
rob5252's own diet
last weighin:
steady
winddancing
on diet
winddancing's own diet
last weighin:
steady
inayat
on diet
inayat's own diet
last weighin:
losing 0.7 lb a week
view more members