About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

New here...
You can eat a wide variety of foods, just keep it below your recommended daily caloric intake. It's hard to offer food advice to you since you haven't tracked anything. Do you exercise?
by DanzigRules on 05 Nov 14 04:05 PM
New to dieting
“Can you really get skinny in 6 minutes/day?!” Is it really possible to get skinny in just 6 minutes per day? I know this sounds totally nuts… …I didn’t believe it when I heard about it either – but ...
by anyyear on 11 Sep 14 07:58 AM
Does Exercing make you Fat????
“Can you really get skinny in 6 minutes/day?!” Is it really possible to get skinny in just 6 minutes per day? I know this sounds totally nuts… …I didn’t believe it when I heard about it either – but ...
by anyyear on 11 Sep 14 07:57 AM
New
i need lose 35 too so sopor one to one
by ppor on 11 Jul 14 01:44 PM
Invitation to lose 10lbs in 30 days, yay Summer!
I have just updated my Lose 10lbs in 30 Days diet page. If you've done the previous version (low carbs, high fat) and are having success and are enjoying it, then go ahead and stick with it. If yo ...
by doland on 15 May 14 04:55 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 10-25lb
category: Dieting
members: 4361
created: 27 July 2008

Latest Photos



After 122 lb loss - still have 13 to goal weight!
by anewannie
no comments

More Progress: Before 6/2012 - After 10/2013
by LaShuan
5 comments

My few ears ago
by MagdaS2
no comments

Untitled
by Katiegrossman18
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Newest Group Members

Online now MurryKay33
last weighin: gaining 0.2 lb a week Up
uzz
last weighin: steady Steady
Leahwren79
buddies only
eileenguyen
last weighin: losing 0.4 lb a week Down