About this Group:

A group for people in their 20's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

What is your goal size?
US size 4 :)
by Aandii007 on 05 Sep 14 02:42 AM
Add weights somewhere into your routine! Weights build muscle, and muscle burns more calories than fat! Also, muscle weighs more than fat but takes of less space, so the scale may sway you weigh more, ...
by lbaxandall on 26 Mar 14 08:18 PM
I agree! I just joined a few weeks ago and was hoping for more activity!
by mandie7 on 23 Jan 14 01:51 PM
The last few pounds...
To help with hunger: How many meals do you eat a day? Personally, I've found it's better for me to eat 5-6 smaller meals throughout the day (around 250-350 calories each) because it keeps me ...
by MechanicalDroog on 21 Jan 14 11:04 AM
I need ideas!
You and me both! This is what I started and it's working for me: low cardio (5-10 min warm up before workout), weight lifting (for an hour-ish, nothing crazy heavy, just enough to feel it on the last ...
by lbaxandall on 02 Jan 14 07:20 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 20-29
to lose: <10lb
category: Dieting
members: 1248
created: 27 July 2008

Latest Photos

Current progress!
by lbaxandall
no comments

by EricaGenthner
no comments

finally some progress but still have more work to do
by Daaaangdude
1 comment

145 lbs in August 2011. Time to lose the stomach.
by fitfatty
no comments

Newest Group Members

not sharing weight
not sharing weight
last weighin: gaining 2.1 lb a week Up
last weighin: gaining 1.0 lb a week Up