20's with under 10 lbs to Lose

About this Group:

A group for people in their 20's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

any low carbers?

Hey! Well it's good to hear you're having a bit more fun. Sometimes it's good to go hard, but sometimes it's good to have a glass of wine and throw your scale out the window (or have ...

by mg2449 on 29 Mar 13 06:21 PM

Help!

My suggestions would be to just focus your diet on lean meats (fish and chicken), fruits and veggies and whole grains such as brown rice and quinoa. I would experiment with veggies! Sneak some spinach ...

by austentatious on 29 Mar 13 11:44 AM

Join the Challenge - Our Last Challengers Lost Over 400 Pounds

Hope you can join the W-10, Lose 10 Pounds in 1 Month Challenge. Find it in Challenges on FatSecret. All the Best,

by greg4God on 22 Jan 13 12:16 PM

Do You Need a Challenge?

How would you like to compete for prizes and lose weight? The W-10 Lose 10 Pounds in 1 Month challenge is for you. You get a group of motivated weight loss companions, an experienced challenge encou ...

by greg4God on 20 Jan 13 08:58 PM

The last few pounds...

Lift weights. Tone up what you do have so it will burn what you want to eat

by iamachristianjesusfreak on 26 Dec 12 11:03 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new recipes \| member votes \| cook book

	rmwle added tofuturkey118's Mushu Wraps recipe to their cook book.
	Ashleigh Lovell added GiGiMaryLou's Pressure Cooker White Chili recipe to their cook book.
	bsam92 added cbella's Egg Buttons recipe to their cook book.

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Group Info

type:	Common Interest
age range:	20-29
to lose:	<10lb
category:	Dieting
members:	1151
created:	27 July 2008

Latest Photos

Untitled by EricaGenthner no comments	finally some progress but still have more work to do by Daaaangdude 1 comment
145 lbs in August 2011. Time to lose the stomach. by fitfatty no comments	Untitled by Acissej88 no comments