| LET ME HEAR YOU!|
Is this group still active?! All the posts are outdated, and no current posts/pictures! This should be the most fun group on here, come on guys!
| The last few pounds...|
I've been doing really well with my very conservative goal of losing one pound a month. I just bought a size 2 dress! But, the more I lose, the hungrier I am. Any tips for shedding the last few ...
| I need ideas!|
I am brit. I'm going to be 22. I'm about 5'5 and 118lbs. I want to get down to 110 and tone my belly up. And I'm doing like crunches for five minutes then run and jump like an idiot then ...
| any low carbers?|
i've been low carbing for about 3 years now..i've had lots of ups & downs & have taken a few months off, but have been stuck to the basics of low carbing (eat clean, try to stay under 50 ...
| Low carb high protein|
I'm doing protein/fat/veggie meals and avoiding carbs and sugar, with one protein/carb/veggie smoothie after workouts. Any tips on getting more fiber and calcium? Or tips on improving it in any way?
I AM New At This I Just Started Working Out For The First Time In MylLife At 23 Years Old! I Want To Lose 10Lbs And Just Started This Month. My Only Real Problem Is My Belly But I Would Like To Tone And ...
| Starting a low carb lifestyle|
Hey my name is Alex, and I just started a very low carb diet. I'm keeping my carbs under 30g a day with high fats and proteins. Still need to balance the fats and proteins out :lol: . But I hope ...
no replies. 84 views.
started by getgeeked
, 9 months ago.
| mens physique contest|
hi guys! i am gonna be competing for the first time in the mens physique division in august, i have to diet down around 10 or 12 pound of fat, hopefully also gain some muscle in the process so it should ...
no replies. 62 views.
started by emanuelahmed
, 10 months ago.
| Join the Challenge - Our Last Challengers Lost Over 400 Pounds|
Hope you can join the W-10, Lose 10 Pounds in 1 Month Challenge. Find it in Challenges on FatSecret. All the Best,
no replies. 99 views.
started by greg4God
, a year ago.
| Do You Need a Challenge?|
How would you like to compete for prizes and lose weight? The W-10 Lose 10 Pounds in 1 Month challenge is for you. You get a group of motivated weight loss companions, an experienced challenge encou ...
no replies. 90 views.
started by greg4God
, a year ago.
It's Ramadan, is anyone fasting here?
| stop judging me.|
I recently started a new job in an office, and there are plenty of days with ordering in lunches and bagel breakfasts, etc.. so I try to make sure I at least have a healthy breakfast so Im not tempted ...
| Tips for losing the belly?|
My top priority, as I lose weight, is to get my core stronger and my tummy flatter. I've NEVER had a flat tummy. But then again, I've never been very active either. Anyway, if anyone who has ...
| More Protein|
Hello everyone! My name is Ran-Mao, and I am new to the FatSecret community. I am trying to lose that couple extra pounds and become more toned. Right now I am 5 feet and 88 pounds and my goal weight is ...
| Countdown to wedding|
Hi all, I'm new around and looking for a bit of support. I'm getting married on March 10th and christmas wasn't very kind to me. I put on approx. 11lbs :? Now I have 2 months to loose it so ...