About this Group:

A group for people in their 20's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Im in need of a diet buddy!
Im 20 years old, in the navy, and I would like to loose 15 lbs. I need someone to help me stay on track! please help me!
by damnskraba on 30 Sep 14 06:26 PM
Low Intensity Cardio
Every day sounds too much. You could stagnate your muscle growth by doing cardio every day. 3 to 4 times a week is considered better for your body :) (resources: http://www.amazon.co.uk/Thinne... - al ...
by Lillaine on 19 Aug 14 04:10 AM
Advocare 24 Day Challenge
I am starting the advocate 24 day challenge tomorrow and I am seeing if anyone would like to join me. I have been actively working out for 4 months now for 4-6 days a week, with a loss of 4% body fat, ...
by Beardown23 on 17 May 14 08:11 PM
Looking for a diet buddy
Just sent you a PM :)
by Rach_Elle on 12 May 14 03:03 PM
Keeping weight off
Losing weight isn't always the problem- it is the keeping it off part that is difficult to do. A few years ago I lost about 15kg (33lbs). And I haven't picked it up again. But there is an extra ...
by Poppetsie on 29 Apr 14 08:04 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 20-29
to lose: 10-25lb
category: Dieting
members: 5672
created: 27 July 2008

Latest Photos

by hinakhan
no comments

used 2 hve a flat stomach. now ths is what i got 2 work on
by VixenAsian
no comments

by huetu
no comments

Me after losing 60 pounds.... Another 10 more I hope
by Morganzilla

Newest Group Members

last weighin: steady Steady
buddies only
not sharing weight
not sharing weight